The FitBox Knox
Knoxville, TN, USa
(37)
Knoxville, TN, USa
(37)
At The FitBox we treat all our members like family. We offer personalized attention and tailor workouts and meal plans for each individual, of any age, any fitness level with the mission to achieving optimal health and fitness.
We keep things fresh!
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37 customer reviews
Cris Barbosa-Timoteo
You want to learn the real jiujitsu from the real master? This is the place to go. Accountability, knowledge and integrity at their best!
Reviewed on Google Maps
Karli Sanders
I finally found a gym and a workout style that works for me. After years of trying everything under the sun and either giving up because it was daunting or bored me to tears or seeing no results, I decided to take a chance with Alex and the FitBox team. Within 3 weeks, I had lost an inch each off of my thighs and waist and 1.25 inches off of my chest. I had never had results like that! I was amazed at what my body was capable of. The staff and fellow clients are supportive and fun-loving. They take extra care to make sure no one is injured and help you modify everything. It's a group class, but they keep them small so you can get lots of personal attention. I highly recommend this place for anyone who may be hesitant to start working out and needs some assistance getting going. More...
Reviewed on Google Maps
Chad Simpson
Highly recommend The Fit box. During my 6 weeks there I lost over 5 % body fat using their meal plan and following their workout regimen. Workouts will kick your butt (that's a good thing), but the group atmosphere and accountability helps keep you motivated to push through. Give them a try, Alex and Boca are great! More...
Reviewed on Google Maps
Moacir Oliveira
Being a former professional MMA fighter, this place is hands down the best in town when it comes to achieving goal. Workouts are different every day, properly programmed to target all functionality of the body and adaptable to ANY fitness level. They provide meal planning, great accountability, fun interactive and motivating environment, focused on clients success. Personalized training at a super reasonable price. Strongly recommended. More...
Reviewed on Google Maps
Nicole W
Absolutely love The Fitbox Knox! I started when I saw an ad on Facebook for a 6 week challenge. Initially I only planned on doing it for the 6 weeks, but I saw such amazing results with guidance of coaches Alex and Michaela that I ended up joining the gym. Everyone is so friendly, welcoming, and always helpful when you need to modify something. Fitbox is for all fitness levels and they are definitely priced much better than a lot of other crossfit gyms which is such a bonus. I also love that they really care about the community they live in. Since I've been working out there ( only a couple months) they have done a charity workout with donations to breast cancer, a free self defense seminar for women, and a can food and toy drive. I would definitely reccomend (and have recommended) the Fitbox to anyone wanting to change their life! More...
Reviewed on Google Maps
Shannon Howard
I have struggled with my weight since my first pregnancy, 30 years ago. I recently decided that I wanted to be fit/healthy enough in the second half of my life to do all the things I want and love to do. I was also tired of being tired and feeling cruddy all the time. I never wanted to DO anything. So I decided to make a lifestyle change. I hated going to the gym and I tried a bootcamp but didn’t feel comfortable. I did a Woman Up Self Defense at the Fitbox Knox and really liked the coaches so decided to give them a shot and found a new addiction....The Fitbox! Coach Alex and Micheala are very knowledgeable and helpful and they do their best to make you feel like family and truly want to see everyone succeed in their fitness goals. More...
Reviewed on Google Maps
Logan Scott
A truly high caliber training experience with a friendly environment! I have made so much progress with my physical fitness here!
Reviewed on Google Maps
Capoeira Knoxville
The best place in Knoxville and amazing persons! Is a big family
Reviewed on Google Maps
Jennifer Livingston
You will not be disappointed if you decide to become a part of this gym family! I joined in as part of a 6 week challenge and loved the coaching, from workouts to nutrition. The coaches have fun with each workout and take pride in what they do! They are super knowledgeable and it's evident that they care about your success!I felt encouraged every step of the way! FitBox rocks! More...
Reviewed on Google Maps
Jordyn Schmitt
Alex is great, you will never leave not drenched in sweat, but they got rid of the kick boxing which was my favorite part.
Reviewed on Google Maps
Stephanie Carlson
I signed up for the 6 week challenge because that is what I needed; a challenge. And the folks at FitBox Knox did NOT disappoint. After each workout, I left feeling like my butt was kicked, but very accomplished and supported. This was one of the only workout gyms I’ve ever been to that I didn’t dread working out at! These coaches know their stuff, and I got amazing results in such a short amount of time. Additionally, I’ve seen improvement in my skills surrounding the other physical activities I like to do, which was a huge bonus for me. Don’t make anymore excuses, join this gym and challenge yourself! You won’t regret it! More...
Reviewed on Google Maps
Alex Carbonell
In love with this place, the support , the staff, and the amazing community we’ve built.
Reviewed on Google Maps
Grace Kwan
This is the best gym I've been to! I've tried a few gyms and have even gotten a personal trainer, but I never stuck through with any of them. I personally feel the reason I've been able to stick with this one is because of the environment. The staff and coaches are very friendly, and even though the workouts can be tough they support you along the way. I've always been self conscious about going to the gym, but I feel very accepted here and it is like a second family. If you are looking for a gym that will provide you with support and positive energy this is the place. More...
Reviewed on Google Maps
Danielle Beal
These trainers really care about you and want you to do your absolute best. Alex is devoted to the whole health of get community and Michaela is the too make sure you are getting the most out of your workout while not getting hurt. Even the people that attend classes here are beyond friendly and come in all shapes and sizes. Great place! More...
Reviewed on Google Maps
Robby Vann
I've never been at a gym where I felt so welcomed and valued not just as a customer but as a friend. I literally have a personal trainer to hold me accountable and help push me every day.
Reviewed on Google Maps
Elizabeth Merkle
Coach Alex, Coach Michaela and the rest of the Fitbox staff are wonderful! I took part in the 6 week challenge and I had all the support and guidance I could ask for! Meal plans, support groups, variety of classes. I hated working out until I found this place. Thank you to the entire staff and other members for keeping it fun! More...
Reviewed on Google Maps
Derek Morgan
Boca and Alex are awesome. The training is great. We love this place.
Reviewed on Facebook
Peggy Amin
This place is just what I needed. Everyone is very supportive and encouraging !
Reviewed on Facebook
Shannon Howard
I've tried other places and just couldn't find any place I felt comfortable. I do at The Fitbox! The ladies are always helpful and very knowledgable. We always have fun during the workouts. More...
Reviewed on Facebook
Elizabeth Merkle
I started with the 6wk challenge and after successfully losing 20lbs, I continue to work out at the box. Coach Alex, Coach Michaela and the rest of the staff are very friendly, motivating and funny �
The workouts are different every day so it's never boring � I normally have class with Coach Michaela and she always keeps things interesting. Coach Alex is very positive and treats her clients well.
I look and feel so much better than I did a few months ago. I'm stronger and healthier than I was before. Cant beat that!
It's not easy and it doesn't happen overnight. Find what works for you (workouts/foods/support) and go for it �
More...
Reviewed on Facebook
Robert Darraj
Best trainer ever. I thought I was in shape till I took this class boy it was an eye opener. The Brazilian dance fight was amazing amazing as well
Reviewed on Facebook
Amy Hulen
The best instructor! She does it all! Nutrition, tough workouts, motivation...Alex is the best! And it's so much fun!
Reviewed on Facebook
Todd Peters
Top notch, professional, caring and certified instructors that are dedicated to your success! Awesome facility, even better ppl!
Reviewed on Facebook
Trevor Munoz
Alejandra is exceptional at helping people live healthier lives! She is also very friendly , welcoming, motivating and supportive :)
Reviewed on Facebook
Emaleigh Gwin
I've been weightlifting for a couple of years but thought I'd try something new. The fitbox gave me the best workout I've ever had, never sweat like that doing my normal weight workouts! Awesome place!
Reviewed on Facebook
Laura Alvarado
Hands down best facility in town. You'd be crazy to go anywhere else.
Reviewed on Facebook
Robin Hill
Great workout!!! Kicked My butt!!!! Great atmosphere!! True motivators!! �
Reviewed on Facebook
Eiren Clark
Such a great workout. Alex and her team are the best. Highly recommend this place for anyone who wants to get fit and feel at home.
Reviewed on Facebook
Ricardo Ribeiro
The best Crossfit ever and excelent service....
I love the energy and the people...
Reviewed on Facebook
Amber McCarroll Inman
The Fitbox is awesome! I never cared for working out until I came here. They work with all fitness levels and it feels like family as soon as you walk in the door!
Reviewed on Facebook
Lisa Oxendine
I love it. I have found a new home and it is filled with the most wonderful people and led by the extraordinary and amazing Coach Alex.
Reviewed on Facebook
Joshua Owens
Boca and Alex are the most wonderful people. It’s not just a gym. I go there to see my friends and family. Thanks to their encouragement and coaching I’m in the best shape of my life. I look forward to maintaining my fitness and health with them for a very long time. More...
Reviewed on Facebook
Steve Eva Eckert
Awesome training facility, made me feel welcome from the second I walked in the door. The best workout I have had in a long time, a ton of fun, with such helpful staff and members. I can't wait to go back
Reviewed on Facebook
Samantha Heidi Scheick
I love, love, love the atmosphere! Everyone is super friendly & very helpful! I’ve never had a better workout!!!
Reviewed on Facebook
Garnes My
This was my second visit and I loved it. The environment is welcoming and you feel right at home. So glad I found this gym.
Reviewed on Facebook
Alejandra Carbonell
In love with this place! Personalized attention, real deal Pros in the business. Challenging, yet fun workouts. Everyday is a different adventure. Elite support, homelike environment, they treat you like family. These people WILL change you life, from fitness to self defense. More...
Reviewed on Facebook
Derek Morgan
Boca and Alex are like family. What amazing hearts to help others reach their goals. This gym is a great space with a lot of great people who encourage each other, but be aware the entrance is located in the back of the shopping center!
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
By Assessing their current life style, setting realistic goals, and holding them accountable.
What’s the secret to getting the body of your dreams?
Good Discipline, consistency, hard work, willing to adapt to a new lifestyle.
What do you love most about your job?
Changing peoples lives, teaching them about healthy living, and making a difference in the way they look, and feel about themselves.
What inspired you to start your own business?
The opportunity to reach as many people as possible in my community to deliver our mission.
Why should our clients choose you?
Because I'm dedicated to their success through accountability, fun and interactive workouts, I offer my clients a Fit Family.
Brazilian Jiu Jitsu
Master Boca Oliveira 5th Degree Black Belt Under Ricardo de La Riva. High quality Brazilian Jiu Jitsu. Professional MMA fighter
Capoeira
Afro Brazilian Martial Arts that blends elements of Dance, Music, Acrobatics and self defense.
