The Body Balance Clinic

Tracy has fixed me up both from training wear and tear, and from chronic back, neck and shoulder issues. Her massages are legendary, and she offers practical advice and tips on posture, stretching and exercises. If you are struggling, in pain, or just want to get more out of your training, I would recommend a visit to Tracy. More...

Reviewed on Google Maps

I recently completed the 'Align 7' course. Apart from reaping the benefits of postural aligment it equipped me with awareness I now apply to simple things one takes for granted e. g. standing, sitting, bodily movement etc.Additionally, it helped me tweak my diet and my exercise routine with noticeable results. More...

Reviewed on Google Maps

I have recently completed the Align7 Corrective Postural Alignment Programme and absolutely loved it! I went to Tracy because I have been suffering with a painful knee and wanted to learn how to correct this as I enjoy being active and exercising. I immediately signed up to Tracy’s programme as it sounded like the perfect programme for me to improve my posture, learn about body alignment and ultimately improve the pain in my knee. I would highly recommend that everyone does this course, whether they have an injury/body pains or not. I have learnt so much about my body and the way my body moves, now I am able to take all the things Tracy has taught me into the gym and generally in my everyday life. I feel so much stronger and as though I understand my body a lot better to before I started the programme. After having completed the programme, I can say that it is a great investment into body health. More...

Reviewed on Google Maps

Tracy’s magic hands and my commuter neck. Years of peering into laptop and phone screens on long commutes have take their toll on my neck and shoulders. Tracy has the ability to fix me, to reach those little points in the base of your skull - bringing real relief. I have semi- regular ( every 2 months?) maintainence work now and it works for me. More...

Reviewed on Google Maps

I injured both knees, through over-doing training, midway through my intensive marathon training. I saw Tracy for regular treatment which worked like magic! I ran the marathon and to this day I don’t really know how she fixed me and got me through it. Given the treatment I didn’t even have to miss any training. Huge thanks Tracy as without you I wouldn’t have made it! James Brown More...

Reviewed on Google Maps

I visited Tracy as I was suffering from stiffness around the neck and shoulder area. I was also suffering from disrupted sleep and headaches. Tracy was able to help me with my sleep patterns , and also helped me with tricks that can improve my sleep quality. My neck and shoulder stiffness disappeared. Tracy is very professional and would recommend her to anyone in need. Thank you Tracy for helping me feel better! More...

Reviewed on Google Maps

I was training for an ultramarathon but chronic calf tightness was making life a misery. I had been battling with this problem for years and Tracy fixed it (and some other underlying issues) in about 5 sessions. I was over the moon! The sessions were uncomfortable, but she successfully freed up tissues that no amount of stretching was going to fix. If you have chronic, unfixable, problems that nobody else has been able to help with, I strongly suggest you visit BodyBalance and speak to Tracy. More...

Reviewed on Google Maps

I was over from NYC in July and saw Tracy for some running related aches and pains prior to a 10k the upcoming weekend. She absolutely set me on the right track, gave me real relief and provided me with self-care exercises. When I came back over to London this month, I made sure to book with Tracy as my marathon training is ramping up and was very much in need of some therapy. I had an acute issue that Tracy totally removed, as well as some other items she helped to alleviate. As always, I was provided with self-care items to do on my own. I have made it a point to see her once a week for the duration of my month long stay. I can't say enough about her skills or efficiency. If you spend any time talking with Tracy you'll hear she's on a life long pursuit of knowledge as it related to the care, help and healing of others via many disciplines. Go! More...

Reviewed on Google Maps

I have received treatment from Tracy many times over the last 7 years. She is my go to for any sports injury (which I have had many! ). She has consistently shown the ability to resolve my injuries even without me having to take time off from training. Highly recommend! More...

Reviewed on Google Maps

I had a shoulder problem which meant I couldn’t do over head press exercises for three months. Soon after I started working with Tracy, my shoulder improved almost magically after 3 sessions and enabled me to go back to my previous levels of training. She has an amazing ability to spot problems with your posture and general structural issues, even ones you forget about yourself when asked.I would highly recommend her to anyone that has sports or muscular related issues. More...

Reviewed on Google Maps

Highly recommended. I have been a client of Tracy for over 20 years at Broadgate - she is my one-stop-shop for osteopathy, sports massage, nutrition advice and reflexology, keeping me active and healthy. Very experienced - you know you're in safe hands! More...

Reviewed on Google Maps

I have had back problems for many years now and used Tracy for the last 5 years or so. She has an excellent understanding of my specific problem and always knows how to alleviate the pain and discomfort. Because of her I continue to keep fit by running and cycling and has enabled me to complete the Ride London 100 cycle 3 times. I would highly recommend Tracy for Osteopathy and Sports Massage. Keep up the good work! More...

Reviewed on Google Maps

I have been going to the Body Balance Clinic since 2007 so over ten years which speaks volumes. Tracy is professional and experienced. I am a keen triathlete and marathon runner and trust inordinately in her treatments to get me on the road to recovery/ race-fit. More...

Reviewed on Google Maps

I have had back problems for many years now and used Tracy for the last 5 years or so. She has an excellent understanding of my specific problem and always knows how to alleviate the pain and discomfort. Because of her I continue to keep fit by running and cycling and has enabled me to complete the Ride London 100 cycle 3 times. I would highly recommend Tracy for Osteopathy and Sports Massage. Keep up the good work! More...

Reviewed on Google Maps

I've been running for over 20 years - regularly clocking 100 mile weeks and with a sub 70 half marathon being a highlight. In that time - Tracy stands out as an excellent osteopath. Her commitment to increasing her knowledge base and taking a thoughtful cross-disciplinary approach to remedying musculo-skeletal complaints and identifying the underlying causes of these issues. She rapidly diagnosed and explained some long-standing areas of muscle soreness and tightness. I would highly recommend her to anyone dealing with a sports injury or simply interested in a "check-up" to assess their bio mechanics and potential areas of weakness. More...

Reviewed on Google Maps

By far the best Osteopath I have ever seen. I have been suffering with headaches and neck pain for some time, Tracy's knowledge in various health conditions is fantastic and it is obvious she thoroughly enjoys and takes great pride in her work, which shows in the results. Her treatments are a godsend and have helped me enormously. More...

Reviewed on Google Maps

Have suffered from Neck/shoulder alignment issues for years on and off. Couple of weeks ago something happened and I could hardly move my neck/shoulders and the pain was highly intense. Tracey performed a miracle - within 3 days - I was practically cured. As the previous reviewer mentioned - this really is magic hands. I have been to other places in the past but from here - I have come away with decent advice and a whole change in posture to stop further problems in the future. Note, the practioner is very highly knowledgable in other arenas of therapy and pain control. More...

Reviewed on Google Maps

Tracy has an amazing ability to find exactly what is hurting on my body and why! I know that its come from years of experience and alot of hard work with all her many qualifications. .. but I also think she has magic hands! :) Thoroughly recommended! More...

Reviewed on Google Maps

What makes Tracy different from other osteopaths is that she has a broad range of qualifications ranging from osteopathy to beauty therapy. Her holistic approach to health and combined with her vast years of experience has truly made her skill set unique. I am a chronic sufferer of neck, shoulder and back pain due to stress and I always leave Tracy's clinic feeling lighter and more relaxed. More...

Reviewed on Google Maps

Tracy is awesome! She's a friendly and skilled osteopath. She's improved and corrected my posture over the last seven weeks. I now stand taller, straighter and feel much more balanced, and am more flexible, especially through my thoracic area. She also gave me a range of exercises so I can maintain my new alignment going forward. I would highly recommend her to anyone. More...

Reviewed on Google Maps

As a PT and rugby player I get injured quite often. Tracy has helped me a lot over the last couple years to keep training & playing each weekend. Any issues have been fixed within 1 - 2 sessions. Highly recommended her More...

Reviewed on Google Maps

I have two words to describe Tracy: Magic Hands! I had been suffering from chronic pain in my left hand and wrist for nearly a year. I had seen numerous specialists all of whom failed to find the cause and a cure for my pain. I had stopped training upper body for months and wasn’t able to even hold an empty cup by the time I went to see her. She examined me for only a few minutes and advised me the pain in my hand was a result of tightness and lack of mobility in my back and shoulders and started treatments in that area. I have to say I was quite skeptical at the time but five sessions later the pain was completely gone and I was back to lifting my weights and doing my pull-ups! Most importantly, she taught me how to make sure it won’t come back. She’s extremely qualified and passionate about what she does. I cannot recommend her enough. Thanks Tracy for giving me my hand back :) More...

Reviewed on Google Maps

Visited Tracy for a spinal heath check as I had discomfort in my upper back. She actually picked up on a hip injury I’d had previously (that I hadn’t told her about) which was all linked to the pain that I was experiencing in my back. Came away with a lot of new exercises to improve the whole body and not just my back. Would definitely recommend More...

Reviewed on Google Maps

After struggling with a painful shoulder injury for several months and two physiotherapists, I saw Tracy on recommendation. After an initial consultation and two sessions I was back to lifting my previous weights. Now I see Tracy once a month as a monthly MOT for my body. Tracy is knowledgeable and thorough its amazing how she can spot problems in your body just by the way you are standing. I recommend Tracy to everyone I meeting. More...

Reviewed on Google Maps