Absolutely wonderful stress management course- felt like a weight has been lifted. Such an open and inviting atmosphere xxx
The relaxation course was amazing! I loved every single week and learnt so much! Ana is also very lovely and made each week a great experience!
The relaxation course was fab loved every week even the art therapy session ( I'm not keen on drawing !) I would thoroughly recommend doing the course felt relaxed and chilled and learnt some useful technics !