Are you struggling or overreacting to things which should not upset you so much? Do you need to make changes in your life but are unsure where to start? There is no need to struggle alone. My name is Sally Spigner and I provide professional counselling services from my easily accessible home office in Burnt Ash Lane, Bromley.
The types of issue I might help with include the following, but this is not an exhaustive list - do give me a call if you are struggling with something else;
Ageing and disability
Anxiety, phobias or depression
Relationships and sexuality
Family and parenting
Bereavement, including miscarriage, stillbirth and infant loss, loss of family pets
Domestic violence, self-harming or abuse
Redundancy and work
Loss of direction or identity
Becoming a carer
Divorce and relationship breakdown
I have a special interest in helping parents of children with SEN, working with people with disabilities, and also those who may be experiencing difficulty with mixed race relationships. I am an integrative counsellor, drawing on Person Centred techniques, alongside CBT, solution focused work and creative imagery. As an adult who lives with ADHD I will encourage you to consider lot of different angles, and start to view yourself with new perspective.
Sally was super helpful during times and issues which were difficult for me. Even though I no longer see her, I know that I’m more than welcome to contact her anytime and would definitely go back to deal with any more anxiety issues. Thankyou so much Sally!
Highly recommend. More...
At a point in my life when I felt so lost, I picked Sally to help me, and thats exactly what she has done and much more. Her natural ability to care and listen, coupled with her professional approach is exactly what I needed. I leave Sally knowing more about myself and others around me and the comfort that she is there for me.
I throughly recommend Sally, her expertise and positive attitude.
Thank you Sally More...
Pleasure and a privilege to work with you Perry, thanks so much for your kind words.
I went for counselling because I didn’t want to repeat the same mistakes I had made before in my relationships. I wasn’t sure that it could work for me, but it has. I highly recommend Sally, she really helped put me at ease. And I am now happy to say I feel confident in a relationship and to finally give it my all. More...
I struggle with depression and after coming off my meds I needed to see someone. Sally was brilliant. She helped me look at deeper issues which I hadn't realised before.
I recommend her to anyone who needs help. More...
A pleasure working with you Ross. :-)