Cat Williams Rapid Transformational Speaker & Therapist

Cat has been incredible with our son who needed help and coaching after a difficult experience at school. He absolutely loves attending the sessions and tells us what he’d like to discuss with her in the next session. Cat has made him a sleep audio for bedtime and a positive affirmation audio for the journey to school. I have recommended Cat to a lot of people & I love that my son has an additional trusted adult that he benefits so much from. More...

Cat has forever changed my life. She allowed me to see what I was possible of doing, without letting the negative thoughts stop me. From our initial phone call, she instantly made me feel safe and comfortable. The impact she has had on me started from the moment I left our first meeting, I felt like I was glowing! I will never be able to thank Cat enough. This time last year, I almost left teaching for good due to a bad experience, but she allowed me to move beyond that, and I’ve found my love for teaching again! More...

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Reply from Cat Williams Rapid Transformational Speaker & Therapist

Steph, I’ll never forgot you, to have help to keep you in teaching means the world to me, well done, keep shining!! 💫💫

Cat is a wonderful therapist, she helped my wife and I to get through a very difficult time in a very short period of time, she is very professional but also she cares and I can't recommend her highly enough.

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Reply from Cat Williams Rapid Transformational Speaker & Therapist

Thank you Kevin, it’s been a true pleasure to meet and support you both.

Cat has such a calming aura, as soon as you sit across from her you feel safe and at peace ready to start healing. I experienced the RTT and had a positive impact from the session. She spoke to me before hand also and gave a recording to listening to before and afterwards. It opened my mind to the bigger picture and started to realise they trauma I have been going through can actually be healed so I can move forward and enjoy life again . Thank you Cat More...

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Reply from Cat Williams Rapid Transformational Speaker & Therapist

Thank you Sarah, you were wonderful to meet and work with 🙏💛

Working with Cat was fantastic. I was slightly sceptical as I’ve tried various counsellors over the years, I’ve downloaded every app for anxiety, and I hit a point of not knowing where to turn or what to do. I’m so so glad I came across Cat after a google search, the positive change in my outlook on life and how I cope with anxiety has been brilliant, my family are glad to have me back! I’m so very grateful to have met her, I’d recommend RTT to everyone and thank you again Cat😊 More...

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Reply from Cat Williams Rapid Transformational Speaker & Therapist

Thank you Em, you were amazing to work with, next step is to change the world!! Xx

Having struggled with self belief & confidence all of my adult life, I realised that I was feeling out of control with certain things and this was affecting my day to day life significantly. Although I was sceptical about how RTT could help, I needed to do something, so contacted Cat.

I have always found it difficult to speak to people I don't know well, so was surprised how easy it was to talk to Cat about all of the things affecting me. She is so easy to talk to and made me feel comfortable and at ease and quickly identified what had been holding me back and why things had got out of control. She provided coping strategies and techniques for me to work with. I found the personalised recording particularly helpful and even after listening to it for 21 days after the initial session, it is something I continue to use as and when necessary .

I can feel such a difference in how I cope with things now and my partner was able to see a difference in me after my first session with Cat.

I feel calmer and able to cope better with things that seemed beyond me only a few months ago. I have been able to do things I would have thought were impossible before meeting Cat and I'm so grateful for her ongoing support. More...

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Reply from Cat Williams Rapid Transformational Speaker & Therapist

Thank you Paul, it’s been a pleasure to meet you and support you, well done. 👏

Simply WOW! I will never be more grateful to Cat and the positive impact she has had on my life, but most importantly for helping me to finally overcome my fear of public speaking.

I have had a fear of public speaking since I was a small child and it’s been a fear that has held me back in so many ways; massively affecting my confidence and not allowing me to be my truest, most authentic self.

But that all changed when I had a Rapid Transformational Therapy session with Cat. I never knew what to expect from the session but I had absolute trust in Cat from the start. She is so genuine, amazing at what she does, and is so focussed on giving you the best results.

The session allowed me to get to the root cause of why I’ve felt the way I have for all these years; helping me to identify the real issues as to why I have lacked confidence and where and why this fear started to manifest.

The session was just incredible - so incredibly emotional yet uplifting and so rewarding. She also has such a calming demeanour that meant I was able to honest and vulnerable throughout.

The effects were immediate and I couldn’t believe the difference that one single session had in my confidence and delivery in public speaking the very next day!!!

I can FINALLY say I know longer have a fear of public speaking and that I am capable of achieving anything I want to in life.

Thank you Cat - you are amazing and I feel so blessed and grateful to have met you.

❤️ More...

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Reply from Cat Williams Rapid Transformational Speaker & Therapist

Thank you Kerry it was a pleasure and privilege to work with you!

Cat was amazing, very clear and straightforward explanation of how the process works. The experience has had a positive effect on my son and his issues started to improve after the initial session. Would highly recommend

Wow, not sure where to begin here to be honest, at the beginning maybe?!

I was introduced to Cat through my son, who had the opportunity to attend a talk at his school about mental health, wellbeing and positive mental attitude. It inspired him so much to the point where he thought that this lady was the one to help his messed up dad 😢 He wasn't wrong!!! I have rinsed myself through the mental care system for 15 years plus, countless therapists, medications etc etc.

Then Cat comes along.... Boy, did this lady change my world!!

I have seen around multiple therapists over a 15 year period and Cat has been the first one to identify the very root of my underlying mental health issues! Not once has anyone even touched the surface, but after my first session, I knew Cat was onto something!

Cat has literally changed my life and given me the confidence to move forward in such a positive way, armed with the knowledge and self empowerment I needed years ago!

Not only has Cat helped be immeasurably, but more importantly bringing awareness and understanding of this taboo subject to our next generations. So much so, that my own son has been inspired to follow a path of medicine in is future career.

I cannot thank you enough Cat, from the bottom of my heart 🙏

James ☺ More...

My experience with Cat was such an amazing one. I have dipped in and out of different therapies over the years but nothing has compared to this.
With the first session Cat got to my root cause and with listening to the recording for 21 days I can honestly say I feel so much better in myself, it has been the best therapy and it’s amazing how quickly you can change your negative narrative.
Thankyou Cat. More...

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Reply from Cat Williams Rapid Transformational Speaker & Therapist

Thank you Gill for your lovely review, you did brilliantly and it was a pleasure to work with you. Cat

Over the past 5 years I have struggled against waves of low mood, anxiety, chronic stress, fatigue and low self esteem, and finding a way out of this exhausting cycle felt unattainable. I saw the advert for Rapid transformational Therapy on Facebook. Cat sent a recording of her voice to listen to prior to my first session, which really helped attain a level of familiarity and helped me to relax more easily in our first session. Cat was incredibly warm and empathic, and I felt comfortable to share my vulnerabilities with her. Cat lead me on a beautiful journey of relaxation, and we calmly explored my thoughts, experiences and emotions together. Cat has enabled me achieved a deeper understanding of myself, I have been able to see my experiences from a differ perspective and she has opened the door to self compassion. This process has initiated my journey to emotional freedom. I continue to listen to Cats recordings regularly, I find it incredibly supportive and helps to set a positive mindset for the day ahead. I have new tools to help me manage when old habits try to kick in, and I am so grateful to have had this opportunity, thank you Cat 🙏 More...

Cat William's RTF was highly efficient and effective which achieved great results in such a short space of time. The sessions were jam packed and nailed the points straight away, unlike conventional therapy when they drag the process over a long period of time and the trouble shooting is yourself. Cat is a highly approachable and down to earth women who speaks with honesty and integrity. I would highly recommend Cat Williams. More...

We saw Cat as a couple and it was just what we needed. She really is an expert. Cat identified almost immediately the pattern that was playing out over and over again. In our 1:1 sessions we got the to root-cause of our individual behaviours and the difference this has made to us as a couple has been life-changing. Thank you so much Cat, what a difference in such a short amount of time. Regards, Paul & Laura More...

I have tried many different types of counselling over the years, and nothing has ‘stuck’ or fundamentally changed anything for me. Rapid Transformational Therapy appealed because I liked the idea of rewiring or reprogramming to try and rid myself of a constant negative narrative that had been with me since my teens, affecting my life 24/7. At 48 I had finally had enough as I was just existing, not really living, and constantly beat myself up for not being enough. Cat’s initial contact reassured me that I’d come to the right place, and I found the pre-session questions really useful to isolate what I wanted to change. The therapy itself was surprisingly emotional but before I’d even left the session, I felt free of negative thoughts and much more grounded in myself. The effect was instant and has continued. I struggle to even hear the old narrative now and on the odd occasion it pops up I recognise that it’s not useful or relevant and it immediately evaporates into thin air. After the first session I had a very stressful life event and I honestly believe that without Cat’s help, I wouldn’t have coped as well as I did. I am calmer, stronger, and more assertive which comes from a position of feeling worthy and enough – hugely powerful strengths which affect all areas of my life positively.
 
To anyone thinking about trying RTT, and especially Cat, I would say just do it! I am so glad I found her and very grateful for everything she has done for me. More...

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Reply from Cat Williams Rapid Transformational Speaker & Therapist

Thank you so much Gaynor, I’m so pleased to have worked with you, well done 👏 Cat

Where do I start- what an absolute difference Cat has made.
Teenage years are troubling for both child and parents and watching your child become unhappier by the day and falling into a negative can’t do mindset over everything School and friends related is hard going.
Cat was able to spend time with my teenager and after an initial 20 minute intro and the main 90 minute session we have our happy, positive can do teenager back - it was obvious within hours and gradually day by day it grew stronger. 3 weeks later and we have a different child - it’s everything you ever want for your child but sometimes you have to reach out to a professional and that person is Cat - highly recommended fur any teenager going through some of life’s stresses and needs a boost of positivity - thankyou More...

I’m struggling to find the words to describe how grateful I am to Cat for the support she has given me in the last few weeks. I instantly felt safe and confident speaking to Cat & was able to get such great outcomes in only a few hours! I wasn’t expecting to feel so much better so soon but even after our first session it was clear this was the way forward for me! I highly recommend visiting Cat! More...

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Reply from Cat Williams Rapid Transformational Speaker & Therapist

Hi Hannah, thank you so much for your kind words, you've been incredible. Cat xx

Amazing, she has really helped me out through a dark point In my life

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Reply from Cat Williams Rapid Transformational Speaker & Therapist

Thank you Mia, you were and are incredible and I'm always here if you need me. Cat

Cat is amazing. She helped my daughter with her anxiety,school fear and panic attacks. After the 2nd session my daughter just changed. She is the same old self confidence, happy girl. More...

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Reply from Cat Williams Rapid Transformational Speaker & Therapist

Thank you Mia, you have a bright future ahead of you. Cat xx

I can not express enough how my 2 sessions with Cat has transformed my self belief & esteem.


I had little self love that had been diminishing more & more, I felt I had lost the person I once was & Cat helped me discover my self again. But not thought ego through understanding my strengths. I realized that it is other peoples issues they put on us that makes us doubt that we are & have everything we need I have re discovered that I am worthy of love & success just the way I am More...

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Reply from Cat Williams Rapid Transformational Speaker & Therapist

Thank you so much for your kind words Claire, it was a pleasure to meet you and to see you release your true self and confidence once again, well done, Cat

I have struggled with anxiety since I was very young, releasing this through Cat’s hypnosis which worked successfully! I thought there was ‘something wrong with me’, that I wasn’t normal and that having anxiety like I did was something to feel embarrassed about. Cat has taught me that it is completely normal, to feel more confident and believe in myself. I have seen Cat for over a year now and I feel so much more happier. I still have anxiety but I have learnt to control it and manage it. It won’t just go away instantly but it is getting better everyday. I would highly recommend seeing Cat if you are struggling with any type of anxiety! My life has been transformed. More...

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Reply from Cat Williams Rapid Transformational Speaker & Therapist

Thank you so much Anna for your kind words, it’s been a pleasure working with you and you’ve done so brilliantly, well done 🙏

I found the experience of working with Cat to be very valuable and really was transformational. I was quite sceptical about the process and had doubts about how effective it could be given the short duration of treatment but I am delighted to have been proved wrong. Before working with Cat I knew what was wrong with my approach, I knew that my behaviours were self-sabotaging but I could not change them. After my session with Cat it felt as though a switch had been flicked and there was a new way to do things, a new approach and new strategies to deal with life. I feel much happier and content now and I would thoroughly recommend this approach and Cat in particular. More...

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Reply from Cat Williams Rapid Transformational Speaker & Therapist

Thank you so much Catrin, I’m so pleased for you and thank you for trusting me and yourself enough to come. Well Done.

Contacted Cat as we needed help to improve our daughter’s self esteem, confidence and to alleviate certain anxieties. I can’t begin to say how glad we are as parents that we found Cat.
First impressions were; her kindness, her calmness, very empathetic and the right support for our daughter.
In summary, our daughter left the sessions looking far more positive and been given coping techniques and online links to support her over the coming weeks and months. Cat has basically changed the mindset of a teenage girl into being a positive and bright young adult. This is the greatest gift for any parents. Thank you Cat for being such an honest and professional therapist. We’ll be forever grateful xx🥰 More...

Cat is a remarkable human being, as well as a therapist. She is excellent. When she takes you through your journey of RRT, you can feel her living it through you, and her deep sense of empathy really allows one to feel completely comfortable and open. She is very kind and non-judgemental and genuinely wishes to help beyond that which she needs to. Cat, you've changed my life and I will never forget it. I wish you all the best and that more people can benefit from what you can offer to help with this journey of life. Much love Xx More...

Cats understanding and empathy instantly put me at ease and I think it’s amazing that in a matter of weeks I’ve gone from feeling completely hopeless about my life to feeling empowered and excited about my future. It really is amazing work that Cat does and it is really reassuring that I can go back for more sessions in the future if I ever need to. It’s clear how passionate Cat is about helping others and she has helped me more than I can put in to words. More...

I reached out for some support thought this website and chose Cat as she was local.
I didn’t know what help I needed but I was willing to try almost anything as I was suffering with a fear which was starting to worsen and effect my life.
I’d never heard of This method of therapy before,
I was very sceptical as it seemed so fast I didn’t feel like I had “done anything”in our sessions.
I was expecting the cure to be really hard as the problem seemed impossible for me to overcome on my own.
It was relaxing, calm and easy which I still can’t get my head round how it’s worked.
After therapy I came face to face with my fear once again, what once would have been a very challenging and crippling ordeal.
This was where I could really see the effect, I am honestly mind blown how quickly (I had 2 sessions) such a life changing shift had happened.
I would absolutely recommend Cat and her magic. I am very grateful I found Cat and I can’t explain how much of a weight has been lifted after going thought this. This is probably one of the most beneficial things I’ve ever done for myself- thank you! More...

Cat is very easy to talk to and she made me feel at ease right away. Cat explained the RTT process well beforehand so I felt prepared for what would happen and also felt that it was all taken at my pace. As a result of the therapy I feel much calmer in my day to day life and with the tools Cat has empowered me with, I feel more confident in decision making going forward too. Working with Cat has improved my self belief, helping me make the changes I had been hoping to achieve across aspects of my life. More...

Cat was incredibly informative and knowledgable in her field which always helps to relax a client. Her depth of expertise was comforting therefore allowing me to put my skepticism aside and go through with the therapy. I truly recommend it and if you go in with no preconceived notions of the therapy it seems to be more beneficial, at least in my case. I would recommend this therapy to anyone who needs to get to the crux of an issue in a shorter amount of time. More...

I wish I’d done this sooner. Cat was fantastic; she has a lovely, warm and calming presence and a very empathic, reassuring and encouraging nature. The therapy itself was incredibly beneficial and I’m so glad I did it. I’m feeling improvements daily and exponentially. It really has been life-changing for me and I’m so grateful for Cat’s insight, guidance and support. I highly recommend Cat and what she does. You are in very safe, kind and talented hands. More...

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Reply from Cat Williams Rapid Transformational Speaker & Therapist

Thank you so much for your kind words Hannah, best wishes, Cat

I went to Cat struggling to socialise and make or maintain friendships. I found that after a couple sessions with Cat I feel more comfortable within myself and surrounding myself with others. Cat had such a positive impact on my day to day life, I could not recommend her enough. More...

I went to Cat, feeling low and unsociable, not wanting to communicate or make or maintain friendships. However, after only a few sessions with Cat all of this changed and I felt like I had turned a new page with no worries about socialising or maintaining friends. The people I surround myself with have noticed such a positive change in me. I can’t thank Cat enough for all her help making this change. I would recommend her to anyone who is feeling troubled or like they need to talk to someone. More...

Fascinating experience, it really has helped me and I can't recommend highly enough. Cat explains it across brilliantly and makes you feel completely at ease and comfortable. Thanks Cat

Cat was great with my daughter, who was not sure this treatment would work with her anxiety, but after the session it was like a weight had been lifted from her, thank you Cat

We took our 9 year old daughter to Cat after a recommendation from a work colleague. After being at home for several months due to COVID, our daughter on return to school was getting extremely upset at leaving us, worrying about our safety and generally fearing the worst. We contacted Cat and she was able to see our daughter very quickly. After one session there was already a visible improvement, the crying had almost stopped when dropping her off and the refusal to go in was also less. By the end of the sessions our daughter was back to her old self, no more crying, no more clinging to us as we took her to the school gates. Even after the break over Christmas she went in with no problems whatsoever. Thank you Cat! More...

Cat was fantastic in helping me improve my confidence and understand my insecurities. She also offered great advice on relationships. Thank you very much!

We sought Cat's help for our 11 year old son who struggles with change in the hope it would prepare him for high school and to ease the transition. He is very shy and finds new places / groups / clubs etc. challenging and very stressful when starting new somewhere. Cat was super with our son and he found the sessions very relaxing and safe and he could talk openly about his anxieties and fears. He even enjoyed the pre session material where we explored the background to his fears and behaviours and this in itself was insightful. The actual sessions were very thorough but in the right way and balance for my son. Following the sessions our son felt empowered and we saw a dramatic change in his behaviours and abilities to approach new situations. My son loves his new found confidence and this shows in his everyday activities and wellbeing. Thank you Cat for helping our son and for your caring and supportive approach. You've helped change a young person's life for the better. More...

Cat has been amazing from our very first meeting (via zoom). I have been in and
out of therapy since my mid teens and nothing has ever worked for me so effectively (and quickly! ) as these sessions with Cat. I was very sceptical about hypnosis and doubted whether it would work for me and I was completely and utterly wrong. Not only did Cat help me deal with a specific anxiety reaction that I contacted her about but, through her work with me, I managed to unpick and resolve a number of deep seated and toxic behaviours / mental habits that had been causing me grief most of my life. A genuinely life changing experience. Thank you so much. More...

Cat has been absolutely amazing -
The introduction to the sessions was easy to follow and explained well to my 12 year old daughter. She felt relaxed and was ready to take part after months of OCD intrusive thoughts and behaviours.
And just wow, what an instant change we’ve seen. I feel like I’ve got my little girl back. I can honestly say she has been set free. It almost seems too good to be true. It’s been almost two weeks now and no OCD behaviours or thoughts at all. Before Cat’s help, she couldn’t complete a single daily task without being weighted down with negative thoughts and a routine. Now she’s smiling, singing, dancing…..free
Thank you so much xx More...

Where do I start, with a great big THANK YOU, you have saved my life I thought I couldn’t go on no more,doing my best to harm myself for many years not knowing my child years , but you are a special lady , you made me feel safe and so relaxed which I needed, thankyou again for saving my life .

Cat is very personable and professional in her approach. I wouldn't hesitate to recommend her services to anyone.

Reviewed on Facebook

Cat is very personable and professional in her approach. I wouldn't hesitate to recommend her services to anyone.

Reviewed on Facebook

Cat is very personable and professional in her approach. I wouldn't hesitate to recommend her services to anyone.

Reviewed on Facebook

I’ve had an amazing RTT session with Cat. I was able to regressed back my childhood and found the cause of the auto immune issue I have since 2016. Cat is very thoughtful, and I was able to have 2 recordings for my transformation. I feel good and motivate every time after listen to the recording. Still listening and be sure keep listening until the pain is gone. I am so grateful for RTT and a phenomenal therapist like Cat. Thanks. More...

I sought Cat's support in hopes of overcoming the anxiety I felt when asked to perform music. My hands would immediately get cold and clammy. My mind would race with feelings of fear and shame.
Cat has an incredibly nurturing and caring presence. She was thorough in her intake, asking thoughtful questions, connecting associations, emotions, and memories I had related to performance anxiety. The session was rich and deep. She led me through my memories and allowed my emotions to rise and fall. The most profound shift happened when I was able to unwind and let go of the protective mechanism my mind/body had wrapped around my hands. I felt the anxiety physically leaving my body.
After our session, I felt empowered to share my music, to create more songs, and to feel GOOD while doing so. The cold and clammy feeling in my hands has not returned. The anxiety I used to feel is significantly diminished and if I intentionally travel back to the peace I felt during my session with Cat, I am able to let go of it completely, trust myself, and be in the moment.
Thank you Cat! More...

When I had my RTT session with Cat I really wasn’t sure what to expect. I like to be in control so I wasn’t sure how well I could relax into the process. But Cat really is an expert! The process itself is a revelation – things came up that I’d never consciously recognised before, it was actually quite emotional. Since the session and listening to my personalised hypnosis recording I’ve really let go of some of the pressure I was putting on myself. I feel like I’ve been released from this underlying belief that I had to keep doing to prove myself. I would highly recommend Cat’s RTT session to anyone who is feeling stuck. More...

Cat’s ability to use RTT to help me uncover blockages that were holding me back in life was astonishing. I would highly recommend Rapid Transformational Therapy and Cat as a therapist. She is calm, understanding & genuinely wants to help people. More...