Huge shoutout to SC Fit Owners, Coaches, and Gym members!! Thank you for helping me achieve and reach my goals! Thanks to SC Fit in helping me lose a little over 35lbs and being in the best shape of my life at the ripe age of 31. Great community and support
Great gym and coaches! I was so intimidated to try CrossFit, but as soon as I walked into SCfit that was gone. Everyone is so motivating and welcoming!
This place is great love training here.
Scary (read: Intense) going in, but you'll feel amazing!I felt exhausted just watching a class on my very first day. The workouts looked intense and terrifying. Now 2 months into my membership and I still feel a bit 'scared' but show up anyway. Everyone is so positive, motivating and encouraging - students and coaches alike.No matter your level you will be pushed to the edge of your comfort zone. But you'll get through it, and you'll come out feeling sore and amazing, too tired to continue but excited to jump into your next class. More...
I absolutely love this place! At SC CrossFit 165 you are not just another gym member. You are somebody. The coaches and members are very supportive and friendly.
Joining SC CrossFit 165 has been one of the best decisions I've ever made. The coaching staff goes above and beyond to teach, motivate and help you reach any goals you set for yourself. Their knowledge and dedication to the members is second to none. Everyday is a new and exciting challenge, the environment is fun yet competitive at the same time. SC CrossFit 165 and it's coaching staff has made me faster, stronger and put me on track to be in the best shape of my life. I would recommend this CrossFit facility to anyone without hesitation. More...
Muy buen lugar estoy contento poco a poco iré conociendo la rutina muy bueno lo recomiendo
The Best.... Love coming here, feel guilty when I can't!
Love this box!! Excellent coaching and great people helping each other improve!!
Dropped in today. Beautiful facility. Friendly folks. Great WOD. Will be back!
Everyone -coaches and members - has been awesome since day one! It doesn't matter what level you're at, they will constantly support and push you to be better. Can not recommend more!
Dropped in today!! This gym was
Welcoming and clean! Members and the coach were both helpful! Thanks 165 for allowing us out of towners to join in and make
us feel welcomed!!
A great box for all levels , very friendly and knowledgeable coaches .Not intimidating like other boxes .I joined 6 weeks ago and already find myself almost addicted to it .
Donna Dziurka Dominick
All shapes, sizes, and ages working together and encouraging each other to be the best version of themselves. Awesome coaches scale workouts to your ability and help you get healthier and stronger.
Such an amazing community surrounded by great people and incredible coaches. Every person is extremely supportive, caring, inspirational and keeps you motivated.
Can't say enough good about the coaches and staff. This box is a family, always supporting each other. This isn't something you do because you want to better yourself it becomes part of who you are and shapes your everyday!
I went from the worst shape to the best shape of my life thanks to Charlie Cassara and the other trainers. They provided the workouts and nutritional guidance I needed to accomplish my goals. I'm now down 38 lbs and have packed on some muscle. They have also changed my way of thinking regarding health and fitness. It's not about "dieting" , it's about making lifelong changes in your eating and workout habits. The weight loss and tight body that comes with it is just a welcomed side effect. On top of it all, I've made so many new friends and met so many awesome people here. The camaraderie and fun atmosphere keeps you looking forward to coming back each and every day. Thank you all so much for the fun, friendship and fitness. You've all helped to make such a positive change in my life... More...
Great place, Great coaches, always helping and pushing to do better, I have not worked out in years. Signing up was one of the best things I did for myself I enjoy coming and get encouragement from coaches and other members to push through every WOD. while also meeting some great people
Thanks to all staff and members for the help More...
Great coaches that motivate you and support you. They push you to do your best and work to your potential. It is a family of members that encourage each other throughout each workout. SC Crossfit 165 is an amazing gym for anyone any age. You'll love it! More...
Ryan William Stanton
SC Crossfit 165 offers a community that will undoubtedly boost any and all individuals fitness levels. The coaching staff is knowledgeable and committed to tailoring workouts for individuals entering the fitness world for the first time, as well as for current/returning athletes. They recognize that there is no cookie cutter approach to improving fitness and that we are all individuals. The team and members here have built a quality community that fosters personal growth and brings out the best in those looking to achieve their goals.
I've personally achieved and exceeded a number of my own goals during my time as a member, and expect to continue improving my overall fitness. #CrossFit
10/16-Update-I just wanted to echo my continued excitement as a member at SC Crossfit 165. I've been there since January and in that time have improved significantly, and am now taking advantage of the Gymnastics and OLY (Olympic Weight Lifting) classes. I've seen an improvement essentially overnight in my gymnastics movements and look forward to continued #gainz in my lifting. More...
Marissa Forsing Sparke
Thank you Crossfit 165 and Coach Charlie! Devyn is so happy to be starting her third month with Crossfit Kids. She is only 9 but thanks to Crossfit Kids she is having fun while building muscle and staying fit. She just competed in the Ocean to Sound Relay, running a 5.8 mile leg. She was amazing. We run on our own combined with Crossfit Kids. Coach Charlie provides great workouts that keep kids healthy and getting stronger than they ever imagined! More...
Thanks so much for the drop in, Charlie! The WOD was fun and creatively programmed and the gym was clean and well organized. Will definitely come back next time I’m in the area! More...
I exercised at home for several years before joining Crossfit and gradually became tired of doing the same repetitive workouts. Bored and unmotivated, I decided to give Crossfit a try and I can honestly say that it’s been one of the best decisions I’ve ever made. Every day at Crossfit 165 is different; the workouts are constantly varied to keep things fresh and interesting, so no two days are ever the same. Additionally, all of the coaches are awesome, inspirational, and knowledgeable. They are always encouraging everyone to push themselves further and become the best person they can be, and they are always available to answer whatever questions and concerns anyone might have. Any workout or movement can be scaled or modified depending on one’s abilities so it really is for everyone. Over the past 8 months I have definitely noticed an improvement in my strength, stamina, and overall fitness and I couldn’t be more grateful. What’s even better is that there is only more improvement to come! On the surface Crossfit may seem intimidating (I myself thought the same thing in the beginning) but I encourage everyone to give it a try, especially at CF 165. More...
amazing people; joining 165 was the best decision I made in 2017. couldn’t picture my life without it anymore, its my favorite part of everyday. the best is yet to come, looking forward to breaking through walls in 2018� More...
Awesome place, great coaches and friendly members.
ALLIED PLUMBING & HEATING CORP.
Love this place. The coaches are the best. The sense of community is awesome
Great coaches. Great atmosphere. Some of the best affiliate programming I’ve seen in my 5 years of Crossfit. Highly recommend this place.
I'm In the neighborhood for a few weeks helping to take care of my mom who is ill and I needed a box to go to and just happened to drive by. You won't find any supplements or protein shakes or T-shirt displays. Charlie and his crew are exactly what the sign says "CrossFit". The programming is excellent and it shows by its members abilities. Everyone here is extremely friendly and welcoming, you won't find any gimmicks here... This is straight up CrossFit, what it's supposed to be. Thanks SC Crossfit 165 ! More...
Shortly after my daughter's first birthday, I realized that fat, old, and out of shape was not going to work for me. Inspired by numerous CrossFit documentaries on Netflix and an attractive Groupon offer, I joined SC CrossFit 165. I quickly fell in love with everything about the gym: the world-class coaches, the friendly and inviting community, the clean facility, and of course the best workout I have ever had in my life. Since i wrestled in high school, which is over two decades ago, I was familiar with a high intensity workout; although, nothing prepared me for the journey I would take over the next month. Luckily, everyone begins with the CrossFit fundamentals classes; I think I took six or seven of those classes. The coaches helped me lay the foundation for the workouts of the day. Another aspect that I love is that the workout scales to everyone's ability level. I never feel that I can't do a workout because I am not at the same performance level as other members. While I have been a member for six weeks, my life has changed; I still have a lot of work to do to become fit, but I already feel better and get more out of my day.Thank you, Charlie and everyone else at SC CrossFit 165! More...
The best part of Cross fit is Team work. Coaches shuffle workout plan each day that rejuvenate the mind and nerves. After 12 sessions I feel more energetic than before. At Cross fit one feel connected and motivated to do the best. I feel happy to be part of it and thankful to coaches for their dedication.. :) More...
I am now in my 6th week at 165. My concerns with Crossfit have always been getting injured and dealing with the misconceptions of the "Crossfit culture". All that went away in the first week. The coaches here are so attentive to each person at the gym. They are constantly watching your form on all exercises and make sure you go at an appropriate pace. More than once they've told me to use lower weight in order to work my way up in a safe way. They are always showing people how to modify based on injury or just to work up to the exercise. There are all sorts of people here from young to older and not in shape at all to very in shape. Everyone pushes and supports each other and there is absolutely no judging. Bottom line is I've seen great results already(so has my wife!) and I would never push myself this hard on my own at a regular gym. Give it a try, you won't be disappointed! More...
Jennifer Ann M.
Went for my first foundations class today. It was hot, I am out of shape and haven't been to gym in a long time. The trainer was awesomely motivational. The owner kept encouraging me and even the clients who were just hanging around were supportive.Didn't think I'd make it through all 3 circuits, but I did! More...
Today I just completed my second full week of crossfit. I am really impressed with the level of instruction I have received to date. Initially you take a few classes to go over basic technique then you can take any class you like. I feel like i am progressing in both strength and stamina. I am not a kid (53 years old) and am still able to do the entire workout. There is a diverse age range of people taking the classes. Everyone is friendly and supportive. Definitely recommend if you want to see quick result! More...
I started Crossfit 3 weeks ago. I have noticed profound changes in my strength and the way my body looks. I have always worked out but have not seen the results that I have achieved in this short period of time. I am 53 and was intimidated initially with the workouts. Everyone is friendly, helpful and encouraging. I highly recommend giving this gym a try. More...