Since 2003 I've been helping people to be well... naturally.
I use naturopathy, herbal medicine, kinesiology and health coaching to nudge the body back into healthy function. My aim is to identify the root cause and rebalance the body gently. Given that we are making permanent change in the body, this approach does take time. Every individual is unique and their health improvement plan will be tailored to their constitution, health needs and starting point: one size does not fit all.
I also run Intelligent Weight Loss, the only naturopath-led weekly weight loss group in Warwickshire. It's fun, friendly and it works, without deprivation, fads or guilt. It's about eating real food, in the right way and establishing new, life-long healthy habits. https://www.sarasouthgate.com/intelligentweightlossforlife
Don't forget to join my free Facebook group for healthy tips, tricks and inspirations https://www.facebook.com/groups/thetransformationvibe
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