Hi there, my name is Sarah I am a certified Yoga instructor & Personal Trainer
My passion for helping people through fitness and yoga has grown with every client I have trained throughout my 5 years of experience in the fitness industry.
Whether you want to start training to get a kick start to a healthier lifestyle or to achieve a particular goal I am the fitness motivator for you.
I want you to experience how amazing it feels to see your body transform and grow stronger with every week that passes.
It is my responsibility to ensure my clients feel better about their body image as a whole, gain confidence to train alone and most of all reach there full potential.
I am lucky to have a variety of clientele in the South East area and have gained a broad amount of knowledge due to my clients having such various abilities and fitness levels.
If you are searching for a fully qualified, insured trainer to workout in your home or outdoors I may be the perfect fit.
I am local to Crystal Palace and am available from 9.30AM – 5.30PM for those who need to train in the morning I am also able to accommodate 6AM sessions
I am a mobile personal trainer so you don’t have to worry about stepping into a busy gym or waste valuable time travelling to a studio.
If you have any further questions please feel free to contact me.
No better time than the present to start taking action!
Not your average YouTube trainer... Sarah goes in depth with making sure your diet also enhances your body workouts. Her weekend group classes are phenomenal as you get to train with other people aspiring to look and feel better. Well done
Sarah was so great to work with - she helped me regain the confidence to keep on with my fitness journey, all from the comfort of my home. She kept each workout interesting (and challenging!) and I'm so grateful for her help. 5.5 stone lost (1 more to go)! More...
Been training with Sarah a few months and really enjoy our workouts which are tailored to fit in with how I’m feeling.