Hi and thanks for checking out Robert Day Personal Training, where I help clients-
Reach Your Goals.
I know it is hard to find the time and motivation to get to the gym on your own. This is why I travel to my clients, bringing everything you need to get in to shape and have a fun and varied workout. I work around clients busy lives, so we train at a time and place that is best suited to you.
Each workout can be different, but will challenge you and is designed for you to progress and work towards your goals every time we train. No wasted sessions, no gym membership not being used, no lacking motivation to train.
At Robert Day Personal Training I make sure every session counts. By combining-
Boxing Training .
You will be hitting your goals in a short space of time.
For more information or if you have any questions or are ready to get started call Rob on 07958 774471 today.
Rob is a superb PT who really put me at ease from the start. He has helped me work out a nutrition plan already and I am looking forward to my first training session with him this week. Thanks Rob!