Azumi Wellness by Sara Copley. Mental health and Wellbeing. Therapist - Coach - Teacher

Sara has been a tremendous help to me. I have been feeling low since quite some time which got worse during Covid, but Sara's patient guidance - meditation and advice I am feeling much better and positive. She has been a big blessing in my life More...

4 years of shoulder pain gone in just 3 sessions. Thank you

Reviewed on Google Maps

Lee treated me for a problem I had with my left leg. I had constant pain in my glutes as well as an 'unstable' foot when I walked at pace. I was constantly worrying that I might sprain my ankle. So it prevented me doing any meaningful exercise. After her analysis and advice on my sedentary work style, plus two rounds of therapy; Lee had me totally sorted. Thank you Lee. More...

Reviewed on Google Maps

I can highly recommend Lee, she treated me for menopause issues and was amazing. After three sessions the hot flushes had gone and so had the ice cold feelings, not to mention the lower back pain and tight shoulders! I was also sleeping much better. Lee is very knowledgeable about the body and helped me with some posture issues and better sitting positions also. Thank you Lee🙏 More...

Reviewed on Google Maps

I saw Lee in Newbury. She is absolutely amazing. I have had a couple of Bowen Treatments and I have another one booked. I just feel so much better . I would definitely recommend Lee and her Bowen Treatment. X More...

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Great service! Would highly recommend if your suffering from pain and looking for assistance. Lee is very caring and always goes the extra mile!

Reviewed on Google Maps

I have now had several sessions (6-8) with Sara from AZUMI-WELLNESS. We had an initial chat before agreeing to start the counselling and commit. Right from the start I found it very easy and comfortable to open up and discuss the issues to why I was seeking counselling. Throughout the sessions I have seen an improvement in my well being and a difference in how I approach situations. Instead of asking many questions, Sara will let the conversation flow and then make some observations or remarks to the discussion; to provoke me to question this myself and understand the effects of the particular situation. Sara also provides information to some actions/emotions which helps me to understand why I may have them. It is never about blame or avoidance but to understand and how to control or observe the situation before the emotion occurs; thus helping to keep the situation/emotion at control. Sara is very easy to talk to and make you feel relaxed. This has been an amazing journey for me personally in a position way. More...

Azuma-Wellness is an excellent service. Prompt reply to my request at the outset and the website is very easy to use. Sara has really helped me to feel confident again and focus on my emotional well-being. I look forward to our sessions, feel listened to and seen. I felt at ease from the first session and I have gained so much during the time we have been working together. I can’t thank Sara enough. Excellent More...

The guidance & advice I received working with Sara was invaluable. I was very stressed out, tired and pretty lost. She helped me gain perspective and realise what I had that was working and what I need to improve. I did not know what my strengths and values were or how to even calm myself down. But I do now. More...

Hi. Sara’s a great therapist and coach and has helped me and my family several times. She has great personal and professional experience and I feel very happy to recommend her services.

I contacted Sara to help me decide on a career path and to also help me to build healthier personal habits. Sara is very direct and knowledgeable and came up with great ideas to help me to help myself. Would highly recommend !

I have suffered with lower back pain and sciatica for several years. It comes and goes often reappearing at the most inconvenient times. The unfortunate thing with sciatica is that you have to ride it out over many weeks with or without a huge amount of strong prescription drugs.So, last October when I was suffering from a frozen shoulder I went along for a taster session. I then went for a full follow up session and my frozen was almost resolved. I completed the exercise that Lee suggested and within a week the frozen shoulder was no more.When my sciatica reared its ugly head I had no reservations about seeking out Lee and Bowen Therapy to help. And help she did! After a couple of treatments Lee had me mobile and able to sit for more prolonged periods. The care during her treatments is exceptional. Her aftercare is as good. And again, Lee has given me a range of exercises to maintain my back and some to do if my back starts to stiffen up.I have absolutely no reservations about recommending Lee’s therapies. In fact, I have recommended Lee to various people and have had nothing but positive feedback about her services. Lee goes above and beyond to make sure you’re comfortable with what she’s doing and to ensure that you get the most out of the therapy sessions. More...

Reviewed on Google Maps

After much deliberation and research I received my first Bowen Treatment a few months ago, after suffering with a trapped nerve in my back and frequent trips to the doctors which resulted in pain killers which hid the pain rather than cure it. The outcome and results I had were amazing and long lasting. At first I could not understand how Bowen would work but each time I have had different results and would highly recommend it. Lee has also done Bowen Treatment on my 8 year old son for his asthma the effects amazed me with the popping sensation he described and he has been a lot better ever since. That is thanks to Bowen and Lee". More...

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