Reaction Combat Fitness
City and Borough of Salford, Greater Manchester
Martial Arts based fitness classes, specialising in Kickboxing and Taekwon-Do.
Train for fun, train for fitness or train for competition. It's up too you! We provide several different types of classes to cater for your needs.
We also offer private 1-2-1 training and coaching to really develop your skills further.
With Martial Arts based fitness you will develop your cardio, stamina, strength, flexibility, power, speed, co-ordination, agility, balance and accuracy all while having fun and shedding lbs!
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Reaction Combat Fitness
Reaction Combat Fitness Q&A
How do you help your clients achieve their fitness goals?
Structured classes and 1-2-1 sessions. We don't belive that pounding a treadmill and doing endless sit ups will give you the ability to make the changes to your life that you are looking for. With Martial arts based fitness we aim to change not only your body but also the way you live your life. We aim to empower and strengthen your spirit, challenge you with new skills and give you the tool to live a better life.
What’s the secret to getting the body of your dreams?
Don't dream! Focus on the journey not the destination. Martial arts based fitness makes the journey fun and challenging.
What do you love most about your job?
For me, it's about taking people on a journey. I see it all the time, you go too the gym or you get a personal trainer because you want the super star body and the super star Abs, and the super star arms. Maybe you get! Maybe you don't. But that's all you get. It's superficial, nothing else changes because your focused only on what you see.
We give more. We give you strength. Physical strength and mental strength. I love seeing the change in as people grow and develop their skills they grow and develop so much more then just muscle and fat.
What inspired you to start your own business?
I see to many big chain gyms and leisure centres offering people classes in some sort of 'boxercise body attack' type of thing. Where the instructors have no back ground in martial arts and no idea of what they are teaching or why they are teaching it. And then I see Mma or Thai Boxing style classes that have great instructors, but seem a bit intimidating to the average person. I want to provide a fitness class that is accessible to everyone who wants to train in this type of environment, where they can learn proper skills and how to use them, while getting a great work out.
Why should our clients choose you?
If you are looking for a class where you know you've had a great workout because your sweaty and out of breath, and the instructor gives you an insincere high 5 in the air at the end....... don't choose us!
We are here to change you! Body, mind and spirit. It's not just about punching harder and kicking higher. It's about being a better you when you leave than you were when you walked through the door.
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