Hastings, East SussexElite Pro
PTM Fitness Details
Reviews:(Based on 3 Reviews)
Sales Telephone:+44 7548 295629
About PTM Fitness
Personal Training, Running Coaching, HIIT workouts, Pilates in your home and Sports Massage.
PTM Fitness offers friendly and easy-to-follow personalised plans to get you in the best possible condition.
You can work with us indoors, outdoors, in a gym or at your home.
We work around your lifestyle.
PTM Fitness Q&A
How do you help your clients achieve their fitness goals?
Listening carefully to what they are trying to achieve or improve. Luckily we have a high percentage success rate and will be including client testimonials on our website re-launch.
What’s the secret to getting the body of your dreams?
Dedication. It's not rocket science but very easy to make mistakes or lose motivation. The endless 'fad' diets and '7 minute workout plans,' don't help the average person.
What do you love most about your job?
Seeing results and clients pleased with progress. We don't advertise as word-of-mouth seems to be doing it for us!
What inspired you to start your own business?
Being an ex-sportsman I understand the frustration of not being fit enough to take part in activity to a standard I wanted. Either through not having the right training or through injury.
Why should our clients choose you?
We are friendly and knowledgable. Getting on with people and making the programme fun seems to work with our current client base. We get results which in the end is what it's all about.
PTM Fitness Reviews
Practitioner Certifcate. Dual awards: Award 1- The professional BSY Sports Massage Diploma (Registered BSY Sports Massage Practitioner.) ABC Certifcate Award 2- ABC certification of achievement at Level 3
CYQ Level 3 Diploma in Personal Training
Anatomy and Physiology Health and Safety Nutrition Gym Based Exercise
HIIT High Intensity Interval Training
Both Jane and Stephen are Level 2 qualified to teach high intensity interval training HIIT, either 1:1 or with a group. REP's skills active endorsed
Indoor cycling, Spin
Both Jane and Stephen are level 2 National Occupational Standards in instructing in Exercise and Fitness. Group indoor cycling sessions