Tamerton Foliot, Plymouth, Devon
My aim is to improve people's health and fitness and specialised in endurance events as I am an ultra marathoner and a uka running coach but weather its to get stronger slimmer or faster I can help you achieve this
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Primal trail Q&A
How do you help your clients achieve their fitness goals?
By listening to them and adapting work out to specify there goals
What’s the secret to getting the body of your dreams?
80% of weight loss comes down to nutrition and diet I provide the correct workout to optimise this
What do you love most about your job?
I love helping others to achieve there goals I know what's required to push in the right manner to get those goals on target
Why should our clients choose you?
Because I eat sleep breath fitness as an ultra marathoner