Personalised sessions and training plans. I try to help my clients to think of training and a healthy lifestyle as a lifelong thing rather than just something you do to prepare for an event. Why feel confident and healthy for just a short period of time when you can feel good everyday?
If you feel that working out is a chore then Poppy is the woman for you. Just an hour of training with her will leave you walking taller, with more body-confidence and renewed fitness goals. Go for it!
Poppy is an amazing motivator and always makes work-outs super fun. She has been super dedicated to helping me with my fitness goals for many years now, and always with such great energy, empathy and a positive attitude. I couldn't live without her!
Poppy has been my PT for almost a year and has helped improve my strength and body greatly! She never fails to lift my mood, I thoroughly enjoy my sessions! Definitely recommended!
I've been training with Poppy for more than a year now and I can't say how happy I am with this choice.
Poppy's amazing, she's really dedicated in what she does and always knows the best training based on what you want to achieve.
She makes it fun and enjoyable but at the same time she's very motivated and encouraging.
Just watching her you can really say she loves what she does!
Can't recommend her enough! ! More...
Always a fun and challenging workout! Poppy really takes the time to cater to your workout needs and goals while maintaining variety and fun! Always encouraging and accommodating! Really outstanding PT! More...
Poppy is total motivation and pleasantness.
I would not enjoy working out if it wasn’t for her dedicated and kind manner.
Poppy is realistic about goals and shows empathy.
I’d highly recommend her to beginners like me and likewise she must be an inspiration to more advanced members. More...