Nigel Lloyd Mind and Body logo

Nigel Lloyd Mind and Body

Nigel Lloyd Mind and Body locationBarbican, Greater London, UK

Personal Training

I'm an experienced personal trainer and fitness instructor, and specialise in helping clients reach their fitness and well-being goals. I'll design a bespoke training programme for you, tailored to your specific needs and designed to help you reach your targets as quickly as possible (and maintain them). I also provide nutritional advice and guidance.

Research shows that having the right mental approach is vital to maintaining a fitness programme and making long-term progress. My unique approach to personal training means that as well as developing a tailored training programme for you, I'll work with you to make sure you have the right mindset to achieve sustainable, long-term fitness and well-being. I aim to help my personal training clients make progress as quickly as possible, and to give them the physical and mental tools to transform their lifestyle. I help them to achieve lasting change.

Hypnotherapy

I'm a qualified and accredited Cognitive Behavioural Hypnotherapist. I understand that deciding to seek help can be a big step, so I offer a very caring and supportive service. My aim is to help you make progress from the very first session.

I'll provide you with tailored, one-to-one support throughout our time working together, and ensure that you have practical, effective strategies for moving forward. I use an evidence-based approach, selecting tools and methods based on the best evidence available about what works in bringing about long-lasting change.

I offer hypnosis for a range of issues, including: worry, stress and general anxiety; confidence-building; shyness and social anxiety; low self-esteem; chronic pain relief; and phobias. I specialise in hypnosis for relaxation and stress reduction, and providing people with the tools to deal with social anxiety, general anxiety, and stress. From session one, you’ll begin to learn methods and strategies that can help with your specific issue.

  • 2 hires on Bark.com
Nigel Lloyd Mind and Body Reviews

Bark Reviews


No reviews yet.

Nigel Lloyd Mind and Body


Click to rate:

Nigel Lloyd Mind and Body on Google Maps

Company Location

45 Central St, London EC1V 8AB, UK

Twitter Feed

  • 2 hires on Bark.com

Find companies like this!

Whatever your requirement, Bark will help you find local companies like Nigel Lloyd Mind and Body.
Just post your project to Bark and we'll find the most suitable companies for you.

Nigel Lloyd Mind and Body provides the following services:


Are you sure that you want to leave?