I have a BA from SDSU in kinesiology. I’m a Master Trainer certified by the National Academy of Sports Medicine (NASM), Weight Loss Expert, Corrective Exercise Specialist and certified Fitness Nutrition Coach. I also did continuing education through my first job at the sports medicine clinic called Fix Body Group where I worked side by side with two different MDs, Chiropractors and Physical Therapists where I quickly worked my way up the ranks to become there Director of Personal training.
I specialize in weight loss, building lean mass, physical therapy, low back/neck/shoulder/knee and joint pain also posture correction. ART which is a form massage, getting my clients out of pain, rather than putting them in pain like most trainers.
I offer complimentary nutritional coaching, I don’t believe in a crash diets or 30 day starve yourself diets. I work with you one on one to help you make changes for life rather than a couple weeks. I have over 10 years experience in personal training and have had hundreds of clients, so I understand that everyone is different that is why every program I write is extremely customized.
It would be my pleasure to walk you through your fitness journey.
Be the first tofor McP Fit.