London, Greater London, Norbury
Hi, my name is Maddie and I'm offering personal trainer sessions as well as sports massage therapy and kinesiology taping in South London.
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How do you help your clients achieve their fitness goals?
My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout.
What’s the secret to getting the body of your dreams?
I believe living a healthy lifestyle begins with maintaining strong and fit body. I think the secret is commitment to the procces. Willingness to work hard and not give up.
What do you love most about your job?
Helping people has been the biggest reason to love my job. Meeting new people, being small part of their lives and the satisfaction of my clients achieving their goals.
What inspired you to start your own business?
Flexible working hours that suits my clients in day to day basis. Being my own boss.
Why should our clients choose you?
Let’s face it, getting in shape can be hard. My holistic approach to fitness and health will have you feeling great and seeing results in no time. I am committed to your long-term success. I have helped many of people just like you.
Sports massage tberapy
Providing sports massage therapy. Sports massage therapy is the treatment of soft tissue (muscles, tendons, ligaments and many others). Usually to reduce tension and stress which accumulates in the body’s soft tissues.
Kinesiology taping
Kinesiology taping is a method of athletic taping that can help support and stabilize muscles and joints while the body undergoes the natural healing process. These expert taping techniques allow people to stay active and enjoy safe participation in sports with noticeably less pain. The pain-relieving benefits of kinesiology taping extend beyond just sports injuries. Those suffering from lower back pain, herniated disc, knee pain, shoulder pain, arthritis, bursitis, tennis elbow, swelling and sprains, shin splints, rotator cuff injuries, and even headaches can be co-treated with taping.