If you want a dialed in training program made specifically to help you reach your goals vs working out and hoping for the best; this place is for you!
I have attended group crossfit for 3 years and switched to the individualized programming offered by Lotus 6 weeks after giving birth to my son. In just 6 months I am stronger now then I ever have been. Not only am I stronger but I have learned a lot about myself and what I am capable of. More...
The team at LOTUS FIT by Design is a great staff of professionals. We feel fortunate to have started a journey pioneered by Eve and her team. If you are serious about your training, nutrition, and lifestyle, go see them and start your journey with them. More...
Jennifer Murrell VanderSchoor
I love never having to scale a workout! It is always perfect for me as written.
This place feels like fitness for adults. That's just the best way I can explain it! You don't feel like you're getting sold by a car salesman. Everything is specific to your goals, your body, and what's going to give YOU the best results. It feels great not being compared to someone else and thinking about what other people or programs are doing. I know with incredible confidence that this is the best place for me. More...