Living Lightly
Kilmarnock, East Ayrshire
(6)
Kilmarnock, East Ayrshire
(6)
8 week Yogic Meditation courses in Glasgow, Kilmarnock and as a 4month online option.
Yoga class in Troon (Monday eve).
Spiritual Healing
Spiritual Response Therapy
Advanced Sound Healing with Tuning Forks. I'm author of 'Living lightly: a journey through Chronic fatigue Syndrome (ME)' Ayni books (2015) and 'Divine Meditations:26 Spiritual Qualities of the Bhagavad Gita ' Mantra books (2018).
I speak at conferences and Holistic Fairs and deliver workshops.
6 customer reviews
Lorna McDowall
I have just had my first spiritual response therapy session with Jenny and I would highly recommend this treatment. The sense of inner peace I feel after the treatment is amazing.
Reviewed on Facebook
Kit Henderson
This is an absolutely wonderful course - Jenny is a compassionate, experienced meditation leader who guides her students on what can be a life-changing course in meditative practice. I took this course more than two years ago and still benefit every day from what I learned and continue to learn from this gifted teacher. More...
Reviewed on Facebook
Anita Neilson
Meditation has been a life-saver for me! It quietens my chattering mind and leads me to a place of peace away from the chaos of the world out there. Jenny is a wonderfully supportive teacher, gently guiding her students and fellow devotees in small, achievable steps towards their own spiritual enlightenment. I've just been on a weekend meditation course run by Jenny and it was blissful - a communion of like-minded people building a powerful energy for meditation, self-realisation and service to others! More...
Reviewed on Facebook
Colette Lamberth
Without a doubt, meditation has changed my life. I started the eight week course with Jenny in January 2016 as I had been taking yoga classes and felt this was the next step. Thanks to her tuition and guidance I have a daily meditation practice and can't believe the change in my outlook. I found that it was very easy to learn from Jenny and I am happy to recommend the meditation course. More...
Reviewed on Facebook
Maryam Garcia
Thank you Jenny for the lovely Meditation CDs I received from you for subscribing to your website! I have been listening to them and your meditations have helped me to relax deeply, and gain a sense of well-being. I feel an alignment of body and mind after doing the meditations, and it is a great help to relax and feel better and happier. Thank you so much:) xx More...
Reviewed on Facebook
Nicola Morrison Lavelle
The introduction of meditation / breathing techniques via Jenny's eight week course has been a game changer for me; they have calmed the perpetual chattering of my mind and my handling of the anxieties / dramas associated with the hamster wheel of living a very busy / demanding life.
... Most importantly the course made me question my priorities / norms / energy sources!
I have yet to establish the daily meditation practice but will continue to try to do so and I use the breathing techniques taught in the course daily.
Jenny is an incredibly warm, engaged and intuitive teacher; I would definitely recommend her meditation course to anyone with an interest in or need for meditation!
More...
Reviewed on Facebook
What do you love most about your job?
Training people to bring the mind into balance with 12 easy conscious breaths.
What inspired you to start your own business?
Being a spiritual healer for thirty years and a yoga teacher, when i left education due to CFS, it opened the door to dedicating my life to healing and meditation.
Why should our clients choose you?
If you would like to know how to meditate in the age old yogic approach & learn a toolbox of breaths to bring yourself to calm in 12 breaths, contact me for this life changing course. £135 in Glasgow /£115 in Kilmarnock./£130 online with 1-to-1 tutorials via phone.
Or if you find yourself facing the same old issues or karmic blocks, call me for an Akashic record healing with SRT or a body sound retunement.
