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Live Well Practice logo
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Live Well Practice

Carlton, Nottinghamshire, Nottinghamshire

(10)
1 hire on Bark
‘19 Certificate of Excellence, 2019
Live Well Practice logo
L

Live Well Practice

Carlton, Nottinghamshire, Nottinghamshire

(10)
1 hire on Bark
‘19 Certificate of Excellence, 2019

About

I worked as a lecturer in further education for 15 years and became interested in complementary therapies several years ago as a way to help a family member combat their anxiety. Hypnotherapy was a revelation, and love sharing what I learnt with others both at home and in the workplace

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Reviews (10)

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Isi Dixon

15 January 2019

I would definitely recommend Sam as a hypnotherapist. With the help of her amazingly calming voice she helps you to relax and feel totally at ease. If you feel that stress is getting on top of you, a few sessions with Sam can get you back on track. More...

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Nathalie Bailey-Flitter

15 December 2018

I would thoroughly recommend Sam. Having enquired about sessions at a real low point in my life, I immediately began to relax when we met. She was incredibly warm, friendly and professional. Sam took the time to listen and understand and tailored the sessions accordingly. I’ve had a couple of sessions now and have learnt so much already. I will definitely be having more in the New Year! More...

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Claire Salter

17 February 2017

This was my first experience of hypnotherapy, Sam was fantastic! She made me feel so much at ease & relaxed. After 2 sessions with Sam I can proudly say I am now a NON SMOKER �

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Andrea Palmer

1 February 2017

I would highly recommend Sam to anyone who is suffering with any kind of stress. She has helped me to feel much calmer and I'm now sleeping so much better after listening to the sleep meditation recording.

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Ian McVeagh

15 August 2016

Sam at what's the alternative therapy provides a thoroughly professional service in a nice comfortable environment. I went to Sam for help with my weight as I habitually ate the wrong things. With her help I gained a new perspective on food which helped me make healthier choices, also the exercises I learned helped me in other areas of my life too. I am far happier now with the way I eat and have lost a fair few pounds to date. Overall I would highly recommend the service provided by Sam. More...

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Sue Hale

15 August 2016

I had my first hypnotherapy session with Sam last week and found it incredibly helpful. And it wasn't at all scary...in fact quite the opposite...it was one of the most relaxing therapies I've had! Would definitely recommend Sam to anyone that it is trying to make changes in their life. More...

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Sue Hale

1 March 2016

I had my first hypnotherapy session with Sam last week and have found it really helpful, and not at all scary. Even after just this one session I can see a difference. I'd highly recommend trying it! Thanks Sam - I'll be back More...

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Amoriah Ka

5 January 2016

Sam is very skilled at what she does. Highly recommended! x

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Mandy Madders Bird

9 June 2015

Ok i have been with sam for a few years . She has helped me with so many things i cannot thank her enough.i feel like a new woman afterwards. So give her a try you will not be disappointed :) More...

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Dawn Mills

6 February 2015

Sam has given me a Reiki treatment and I have really felt the benefits! It made me feel calmer, lighter and very relaxed. It's a wonderful therapy to try and I can recommend Sam for her relaxing energy, intuition and supportive nature. Thanks :) x

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Q&A

I really enjoy helping people feel better. No two days are the same and it's so rewarding seeing people progress.

I started researching natural ways to help someone in my family and I was drawn to hypnotherapy and reiki and I have found that clients have a good success rate in a shorter time than other talking therapies.

I treat clients as individuals, there is "no one size fits all" solution. We are all different and respond in different ways.

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Services

Working together over 4 weeks my goal is to support you to axe anxiety for good. In doing so we will work towards a strong sense of confidence and feelings of being at ease with yourself so that you are able to function more positively. Specifically, you will receive: • Support to identify triggers including foods, moods and situations to help you regain control over anxiety. • Four tailored sessions of clinical Hypnotherapy to release the triggers of your anxiety and embed a state of being at ease within yourself. • Additional psychological support to calm the mind and remain anxious free.

Using advanced forms of Stop Smoking Hypnotherapy I will deliver a 2-session comprehensive programme. During the session I will support the release of your smoking habit by: • Dissociating the trigger of your smoking habit • Replacing more appropriate responses to cigarette • Delivering direct suggestion to your unconscious mind to help ensure you become and remain a non-smoker

We will work together over 4, 6 or 8 weeks, where I will support you to programme your mind to instantly trigger the control over food and be motivated to ensure your will power is strong. We will discuss what will work for you. What You Will Receive: • Weekly sessions of hypnotherapy and motivational coaching to get your mind motivated and focused • Daily text support as appropriate to ensure your willpower is strong • SOS in person support between sessions via Skype, video or phone call.

We offer a unique method of pain relief, involving removing the old message of pain by Mind Mediation. What Your Will Receive: • 1 session of Rapid Pain Elimination therapy • 1 MP3 to use at home if you should need it