Lifestyle Performance Transformations

Great team at LPT! All trainers are spot on and go the extra mile.

Reviewed on Facebook

Just a great 6 week challenge with amazing people behind it, the team give you everything you need to be able to complete this challenge and change your life for the better as long as your committed to it. Myself and others have changed drastically over the first 6 weeks and you can to, so I would definitely push anyone reading this to get in touch with LPT and start the challenge. More...

Reviewed on Facebook

I recently completed my 6 week challenge with LPT. It’s been a fantastic journey, my soul goal was to loose weight (which I have done with great success) however I have learnt so much more about myself and life. The training has been exciting and challenging, but it’s different to any gym I’ve been to I’ve had fantastic 1 to 1 chats. There’s been work shops and Q&A interactions online along with a heap of extras. I feel great for the first time in a long time physically and mentally so I’ve joint the 12month program. I would highly recommend this to any any everyone. More...

Reviewed on Facebook

I've just completed the 6 week transformation challenge and have loved it. The training is fab and is adaptable to all fitness levels and the nutrition advice is simple and easy to follow. My fitness levels have improved, I'm sleeping better and to top it all I've lost 16lbs!! I would highly recommend LPT and the support community they have created More...

Reviewed on Facebook

The most rewarding 6 weeks ever. Awesome training and fantastic trainers. Life changing education with food and nutrition. Great support from team mates, like a family. More...

Reviewed on Facebook

Just finished my 6 week challenge and thoughly enjoyed it, so much so I signed up for the 12 months. In such a short time I have learnt so much from the LPT team about eating right and exercises that make a real difference. Thank you LPT, looking forward to the next 12 months! More...

Reviewed on Facebook

They have helped me to improve my mobility and I feel a lot stronger. the classes are motivating, fun and really inclusive. I would definitely recommend to anyone and everyone. More...

Reviewed on Facebook

Recently completed the 6 week challenge and can’t recommend it enough! It’s been a great 6 weeks, and I’ve enjoyed every single session. Not only is the training harsh but fun, the extras that come with being part of this community, such as nutrition help, are incredibly helpful! More...

Reviewed on Facebook

It is amazing what can be achieved with this great team in six weeks. I lost 26 lb and feel great for it. I have tried different ways and it didn't work till now. I would highly recommend. They explain everything from diet, rest and training as well as 3 enjoyable sessions a week. More...

Reviewed on Facebook

There is no bigger bang for your buck. Awesome workouts and support and far more than ‘just a gym’ 100% recommended, this will be the best thing you do.

Reviewed on Facebook

The best part of the 6 week challenge that really made it for me was the girls in the group, everyone was so positive and encouraging. They made it fun and felt like every sucess no matter what size is celebrated. The instructors too are fantastic, there is no judgement and really want you to succeed, it's clear this is their passion. Matt and Katie have been just fantastic. To start the 6 weeks before Christmas might appear silly but actually I'm in a far better place than what I was, by taking part im tw0 steps ahead ready for Christmas instead of being tw0 steps behind. The nutrition support via the apps, quick tips and messages really helped to complete the package and ensured I knew what I needed to do to get the results I wanted and make some changes I could see the benefit of. More...

Reviewed on Facebook

I've just finished my 6 week LPT course and am so thankful for signing up! The introductory meeting was great as I got to meet other people who had signed up and find out more about what to expect; it also gave me a head start in meal planning. What I like most about LPT is how it's viewed as a lifestyle programme, not just a diet to go on for a few weeks or some exercise to do because we're told it's what we should be doing. The trainers invest time in each person individually and help us to think about why we want to do this programme and how we can sustain it long term, including dealing with those unexpected obstacles that come our way. I have always focussed on scale results so adapting to inch/fat loss and before/after photos took awhile for me to get used to, but I now know this is a far more realistic approach to tackling the issues I have around weight and food. As a result of joining LTP I have lost 9lbs, 37cm from my body and my fat % has reduced too. I feel so much better in myself already and people are already noticing the difference. I have now signed up to continue this journey through 2019 and I can't wait to see where I will be with it this time next year. I wouldn't hesitate to recommend this programme, and am so thankful to the team behind it for all of their hard work and dedication to help us achieve our goals. More...

Reviewed on Facebook

I'm 50 next year and felt that I needed to get myself in shape! I had not been in the gym for several years as I'd really fallen out of love with exercise so I after a few abortive attempts decided to join the 6 weeks transformation program. Well here I am at the end of it 22lbs lighter, but the biggest changes for me is how I think about my food and exercise! I walked in on the first day for training thinking 'what the hell am I doing!' I was definitely the fattest and the most unfit there, but that didn't matter if I couldn't do a particular exercise Matthew Sutton or Katie Le Feuvre would give me a regression exercise which still works the same muscles but was achievable for me! The ladies I train with have been so supportive, we have a closed Facebook group and the support and encouragement amongst the group has been amazing everyone wants to the best for their training buddies, but we have actually had so much fun along the way too.. I never leave a session without having a laugh along the way. I've been pushed to do things I never thought I could do, and you know what I CAN! I will be continuing with LPT as I’ve found something I enjoy. I would recommend it to anyone, you really can do it if you invest. More...

Reviewed on Facebook

Definitely recommend this programmer, whether your starting out new to exercise or just want to push yourself more this is definitely the place to come! Really friendly, non judgmental group that make you feel you can achieve!! My body shape has changed and I feel incredible!! Which is why I’m carrying on in 2019!!! More...

Reviewed on Facebook

My 6 week Transformation challenge is coming to an end, and I can honestly say my Lifestyle has changed for the better! I was sceptical when the targets were put forward to me. However, I was willing to give anything a go - where all else had failed - so I took on the challenge. After all, with the promise of money back should I succeed, it was the motivation I needed. The gym sessions have been varied and hard, but I have always felt great afterwards. The results began to show after the first 2 weeks. My fitness levels rose, flexibility increased and I was throwing out burpees like they were nothing!! Workouts are tailored and adapted to all abilities - everyone very encouraging and supportive. Lots of motivation from both instructors and fellow gym buddies. So, after 6 weeks I’m almost a stone lighter, a dress size down and feeling great! With that said, my journey will definitely continue with LPT in 2019! More...

Reviewed on Facebook

Currently coming to the end of our 6 week course and I have loved it! Having struggled immensely with losing weight for a while I was sceptical. But with their money back guarantee I had nothing to lose! Safe to say I have been very pleased with my losses! Using the body fat analyser means I was able to monitor my fat percentage and see it dropping before my eyes! I was initially worried starting in a group that I wouldn't know anyone but I've made friends in just six weeks that I otherwise wouldn't have got to meet had I not done this - all in the same boat, pushing eachother along when the workouts get harder or we are having an off day. I can whole heartedly recommend this to everyone who needs that push to kick-start getting healthier! It's not just about losing weight but I am now doing exercises I couldn't do before and lifting weights I couldn't before I started. More...

Reviewed on Facebook

I'm just coming to the end of my 6 week plan. I can't praise the team at LPT enough. I was stuck in rut at the gym, and need a boost and guidance and I have had the best time and got so much out of the 6 week plan. I'm felling so energised and it is made me feel more confident in myself. If anyone was thinking about doing the program then I say you will not find better. All the team a LPT are amazing thank you so much. More...

Reviewed on Facebook

I have tired every diet there is out there had diff personal trainer at the gyms and then I see lpt on Facebook and I did think at first never heard of them and k k let's try this one as I also have a eating disorder and I am very very Over weight so spoke to Matt from ltp and thought k I'll start the 6 weeks program how good is this going to be as like I said I have tired everything and they all seem the same I lose a bit of weight then put it all (plus MORE) bk on. OMG and I mean OMG I was SOOOOOO wrong I am now finishing my 2nd 6 week challenge which is to lose a stone in 6 weeks and I did my first and got a Cef coz I lost a stone in the 6 weeks with them but coming to the end of this 6 weeks should get it again whoop whoop lol and they r that good I am now signing for a year programme and so is my husband they work on ur muscles plus weight loss .when I had a personal trainer they all just did cardio and when I left them i would just feel sweaty BUT with LPT u r sweaty and u feel ur muscles and OMG u feel ur muscles have been worked which gives u a buzz. LPT do weekly video on Q+As on there Facebook and lots of other videos which keep u going coz if u having one of them days u watch one and they only little videos and u bk on track they also teach u about FOOD which is a MASSIVE thing for me. u can go to little course groups which they hold and teach u diff things and the coach's r amazing they help u in so many diff ways I have learnt so much with LPT help so thank u LPT More...

Reviewed on Facebook

Wonderful group, great staff, finally got me moving

Reviewed on Facebook

I cant recommend LPT enough. I recently completed the six week programme and it has changed my whole outlook on what it means to be healthy. There is a fantastic team of coaches, especially Matt and Jamie who teach, mentor and support you all the way. Their passion for what they do is clear and is infectious as I continue to enjoy my new lifestyle and confidence this group has given me. All I would say to anyone thinking of making the leap is 'just do it!' You certainly wont regret it. More...

Reviewed on Facebook

I did the 6 week programme having lost my way at the gym. Jamie, Noah and Matt are very encouraging and taught me how to exercise properly. I didn't join them as I was already paying for gym membership but I'm now back at the gym in classes that I would never have had the confidence to do prior to this. I'm also eating much better and drinking more water! So I would recommend LPT either as a long term programme or to just kick start you back into healthier ways. More...

Reviewed on Facebook

LPT Northampton has given me the kick-start I needed to get fit and begin a healthier lifestyle. The coaches are all brilliant, and I've felt well supported by everyone in the group.

Reviewed on Facebook

Getting up at 5.30am kills me! But I love every minute of the 6.15 class! Great bunch of people! ��

Reviewed on Facebook

really enjoyed this challenge and have signed up for the 6mth one

Reviewed on Facebook

I'm now on the final week of the 6 week course. Really pleased with the results. These guys know there stuff with regards to both training and nutrition. All the coaches are great motivators and spend the time to ensure you are executing the exercises correctly. Can't recommend highly enough and wish I had joined up earlier. I will be signing up for 12 months. More...

Reviewed on Facebook

When i first saw the advert for LPT i must admit i thought, here we go another 6 week challenge cant see how it can work. After a call from Coach Jamie, i thought i would give it a go . I soon realised changes could be acheived after a few weeks, with the encouragement and coaching, group session, nutrition coaching and eating real food. There are no gimmick diets, no fancy shakes, just back to basic real food and exercise with all the encouragement you can handle from the coaching team and everyone else on the same road to a fitter healthier life. I did it for 6 weeks, lost a stone and enjoyed it so much that i have signed up as a memeber for the next 12 months. Stop finding excuses and sign up to a healthier lifestyle. You will have no regrets, More...

Reviewed on Facebook

I've just started week 5 of the 6 week MANSformation programme. The results have been amazing so far. The trainers are brilliant and give you the support you next to make it a success. I'm planning on signing up to be a member once this programme is finished. More...

Reviewed on Facebook

I can't recommend this enough. This has worked far better for me than hours slogging away in the gym did. The support and motivation you get from the trainers is amazing.

Reviewed on Facebook

These guys are amazing, everyone's a bit apprehensive at first, but even after your first meeting they put you at ease. Really help with your nutrition, the training is hard but good fun, serious with a bit of banter thrown in, whatever your goal, these guys will help.

Reviewed on Facebook

Having tried the gyms and foud them boring....I have to say I loved LPT....that I joined after finishing my 6 weeks course. The trainers are great and the people attending are great too.....highly recommend anyone wanting to lose weight and inches.....its great! More...

Reviewed on Facebook

Cant rate these guys highly enough. Was so good over 6 weeks and the results so positive that I have signed up for 12 months. Literally life changing. Hard work, but life changing. More...

Reviewed on Facebook

Brilliant training programme! Trainers and members are friendly & welcoming. Great environment, good attention to correction of technique and the nutritional advice has really helped to kickstart my weight loss. Highly recommended!

Reviewed on Facebook

Excellent programme - working out in a group is so much more motivating than the gym and coupled with the workshops, nutrition and coaching - it's fab!

Reviewed on Facebook