I specialize in stress - both personal and in the workplace, anxiety (fears & phobias), negative behaviours & habits (ie: smoking/weight management) and help people overcome these challenges to regain their confidence, self-esteem and happiness.
Using a combination of modern techniques including, Hypnosis, Neuro-Linguistic Programming (NLP), (Emotional-Focused Therapy, these proven and highly effective methods, make real, effective life changes for the treatment of emotional and psychological issues and help people transform their lives.
My mission is to help you discover the power of your own mind to free you from the things that stop you being who you want to be and enjoying the life you want to have.
I had the pleasure of working with Jan very recently and after only a few sessions I have seen amazing results. Jan is highly trained and I felt very comfortable working with her. Her passion for her work is infectious and I hope to do some more work with her in the future. More...
I have found working with Jan has really helped my IBS symptoms. She is very friendly, professional and grounded, working with her was a pleasure and very beneficial.
Thank you Ruth - Im so glad you achieved such positive results.
I have recently had 3 sessions with Jan to help with confidence and assertiveness, she is very warm and knowledgeable. I cant believe the difference how I feel and my change of approach to situations since having hypnotherapy.