Iwonayoga
Dulwich, Greater London
(9)
Dulwich, Greater London
(9)
Professional yoga classes on a one to one level. Classes created and structured according to ability and need.
Regular timetabled classes as per website.
9 customer reviews
Maciej Wroblewski
I love Iwona's classes! Very amazing and relaxing atmosphere. What she does with my body is fantastic! I am more flexible and the most important- more calm. She balances my inner self and help me to find stability.I strongly recommend Iwona's classes for beginners as well as for advanced yoga fans. More...
Reviewed on Google Maps
Ardo Al-Jaf
Iwona's weekly sessions have become a staple of my weekly routines. As someone who had never done Yoga before, I was a little apprehensive about starting it, but from the first session I found Iwona to be really inviting and friendly. She's definitely serious about yoga, but approaches her classes with a refreshing down-to-earth attitude and informal lightness. Nevertheless, she always gets you to a place of real calm and serenity by the end. That is not to say the classes are 'basic' or 'easy' though. There is usually a range of ages and abilities, everyone is accommodated. I am regurlarly surprised by my ability to do postures that Iwona invites me to try, postures I wouldn't have thought I could do beforehand.Aside from the mental benefits of yoga, it's done wonders for my flexibility, core strength, breathing and posture. The classes are drop in, usually very small (2-5 people, sometimes just me!), so you get a lot of individual guidance. She does loads throughout the week and is open to other times not stated (if she's available), so super flexible. For the price, the value is really good in terms of time, quality and attention. Couldn't recommend her more highly. More...
Reviewed on Google Maps
Katarina
I highly recommend Iwona's yoga classes. I hadn't been practicing yoga for many years and was dying to start again, but I did not know where to go. After doing my research I decided to join Ywona's classes and I could not be happier. She made me feel very welcome and at ease. She is a great teacher and I have been very impressed by her knowledge, calming and positive approach. She pushes us to the 'healthy' limit and is happy to adjust / correct our postures which I really like. It has been just over a month since I joined and I keep coming back twice a week thoroughly enjoying the classes. If you have any doubts like me, just forget it and have a go! I promise you won't be disappointed and feeling great afterwards! Best wishes, More...
Reviewed on Google Maps
Monika Wroblewska
The best teacher. Amazing yoga
Reviewed on Google Maps
BasiaK
Iwona introduced me to yoga at a time in my life when I was stressed and unwell. The calming experience and her positive teaching was so honest and healing. She is a very inspirational teacher and she gives you confidence whatever stage you are at. Guaranteed to feel better after every class. What more can you ask for. �� More...
Reviewed on Yell
WallyJ-1
When I first started practicing yoga I was just looking to try something new, not yet sure whether this was for me. But I kept coming back, week after week. ..it's now been over a year. That's how good a teacher Iwona is. Not only does she have a great understanding of yoga, she's passionate about it also (and before you know it, you'll be passionate about it too). It's also a great environment to learn in - comfortable, friendly, and fun - where you can practice at your own pace with expert guidance. I couldn't recommend her highly enough. More...
Reviewed on Yell
KareenW
I've been practicing yoga with Iwona for quite a few years now and honestly can't think of a better way to escape from the stresses and strains of the week. An hour and a half of a good challenging workout which really stretches me in every possible way in lovely up-beat company - it's wonderful! I always leave feeling physically and mentally totally refreshed and with a smile on my face. More...
Reviewed on Yell
KatrinN
I have been practising yoga with Iwona for the last few years; she introduced me to yoga and I am very grateful for that. In her calm and friendly way, she makes you work hard to get the most out of every session . Her classes are a great mix of deep stretching, challenging Ashtanga poses and meditation and spirituality. Join and enjoy. More...
Reviewed on Yell
FloraP
Iwona is a wonderful teacher, I've been practising with her for a couple of years now and really enjoy the classes. Iwona has a lovely, positive approach to all things yoga and life. You work up a sweat and feel like you've stretched every possible muscle by the end of it - I always come away completely blissed out and feeling great, I'd recommend her highly. More...
Reviewed on Yell
