Insight & Connection

Insight & Connection

Insight & Connection locationHove, East Sussex

My name is Catherine Topham Sly and I help individuals and couples to improve their relationships with themselves, each other, and other people.

Do you want to understand yourself and others, improve communication and have better relationships?

I am a qualified and experienced BACP accredited integrative counsellor offering long and short-term counselling to individuals and couples.

I have lots of experience helping clients who are struggling with stress, anxiety, and depression, as well as relationship issues.

I have sessions available on Monday to Thursday from 9:30am to 3pm. (Please note I do not work late afternoons, evenings or weekends.)

I offer a reduced fee initial session so you can see if I'm the right therapist for you.

Let's work together to make sense of your world and see what you can do to feel better.

(Formerly Hove Counselling & Therapy)

  • 7 hires on
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