Hesketh personal trainingCertificate of Excellence 2015
Runcorn, Cheshire(1 Review)
Hesketh Personal Training was created by Will in 2004. He has been a semi professional rugby player, represented his county at a youth level in both swimming and rugby union.
With a wealth of experience in the fitness industry, Will has been an assistant manager, personal trainer, fitness manager, and worked with the NHS to provide community classes. As a result, he has his own unique but well-informed approach to weight loss, health, and fitness training.
"It's true that a monthly program and setting short term and long term goals is important for structure, but everybody is different and every day is different so it also vital that we listen to our bodies, knowing when to push harder and when to back off to get to those results you seek effectively."
Since completing his Sport Science degree, Will has spent the last ten years helping hundreds of people achieve their exercise, health, and aesthetic goals.
"I pride myself on providing a comprehensive one-on-one educational fitness program. This means maintaining my personal training certification through continuing my education all the time."
Hesketh personal training
The Heath Leisure Suite, The Heath Business & Technical Park, Runcorn WA7 4QX, UK
Small group training
Small Group Personal Training is perfect for those opting for a more cost-effective, fun, and engaging environment to meet their personal fitness goals. This form of training has been very popular lately because it is a fun and affordable way to take advantage of a personal trainer's expertise at a lower cost. Without getting lost in a larger group you will receive a much more specific workout, with constant coaching and guidance. Whether you want to sign up with a partner, a group of friends, it really is the closest thing to personal training you can get and at a fraction of the price. I also offer: If you like the sound of the above but don't have anyone to come with, we also offer a buddy service.
Everyone starts with a free no obligation consultation. During the consultation your I will take you through a personal health check and discuss and set realistic targets for you to work towards (both exercise and nutritional). After your free consultation you will be given a personally tailored report and lifestyle plan, consisting of: A fully comprehensive explanation of your 14 point health check Your agreed future targets with expected progress report Full comprehensive dietary analysis and nutritional advice Online support, giving you access to help outside of the gym Then the fun begins... I will be at your side, working with you, pushing you to achieve new levels. This will be at either one of the gyms I attend, outdoors at a local playing field or park or in your home - with mobile equipment I will bring the gym to you!
Hesketh Personal Training
From November 2006 to present.
From July 2005 to November 2006.
From January 2004 to 2006.
Marconi Sports & Social Club
From January 2003 to December 2004.
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