Healthy Balance
Hornchurch
(10)
Hornchurch
(10)
Pilates classes suitable for all levels and ages
10 customer reviews
Will Roberts
Friendly enjoyable classes and a great teaching style.
Reviewed on Google Maps
Alexandra Ellish
I have been going to Helen's classes for just over a year now and I can thoroughly recommend them. Helen is a great teacher: she demonstrates the exercises at various levels, so both beginners and more experienced people can get the most out of the class. Helen herself is lovely and warm with her students. She does make you work hard though - and you can definitely feel it in your body the day after class! I actually look forward to my weekly Pilates class - the first time that I have felt like that about exercise, probably ever! Thank you Helen! More...
Reviewed on Google Maps
Frances Devitt
Helen's classes are varied with the use of different equipment and a different exercise schedule is given after a few weeks. You don't need a mat or any equipment as it is provided and Helen gives different levels to suit ability. I really enjoy these classes. More...
Reviewed on Google Maps
Anna & Chris Pettigrew
I just love Helen's classes! I've never really enjoyed exercise but Helen makes you feel so comfortable, and offers encouragement. I feel like I have finally found something that benefits both mind and body and doesn't feel like a chore :) More...
Reviewed on Google Maps
Mac Charlesworth
I had a spinal fusion a year ago this week at the age of 27. I joined Helen's class last September 6 months post op. I informed her about my op and she was so supportive, suggesting alternative movements for my ability. Always there with lots of encouragement and a friendly smile she has been wonderful. 3 weeks ago at Helen's class I was able to bend over and touch my toes. She really has helped me to improve my core strength no ends in the past 6 months More...
Reviewed on Google Maps
Belinda b.oconnell-gray
Joined Helens class earlier this year as I have back problems. I absolutely love it.Helen is a wonderful teacher,so helpful an she makes the class fun.a great atmosphere.
Reviewed on Google Maps
Ingrid Brandon
Helen's classes are suitable for all ages and abilities. The exercises can be adapted to suit your strength and agility. You feel the benefit almost immediately. Best of all it's fun - Helen has a great sense of humour and her classes are friendly. More...
Reviewed on Google Maps
steve debbie
I suffer from back and neck pain and really notice the difference in my mobility when I regularly attend Helen's Pilates classes. I have never been a person to enjoy 'keep fit' classes or gym's, but the fact that I have kept going to this group for several years, often really shuffling 'life' to get there, says a lot to me about how well it is run. Helen is a lovely lady who will always offer alternative exercises for different levels of ability. Long may she continue. I would recommend this Group to anyone, at any age or level of fitness, to help keep you supple and make you stronger. More...
Reviewed on Google Maps
Karen Vincent
An excellent class!! Full of variety - changing exercises and equipment means it never gets boring. Highly recommend to both beginners and more advanced levels. Helen is a great teacher, very motivating and encouraging. More...
Reviewed on Google Maps
Grace Ware
I have been attending Helen's pilates classes for years and can thoroughly recommend it. She's very informative, has different levels of exercises for different abilities and it's fun.
Reviewed on Google Maps
