London
Hello all.
My name is Gemma Watson. I'm development coach/mentor work with athletes and professionals. I provide accountability and self-awareness programmes that work alongside my sessions.
I have over 20 years mentoring a wide range of individuals and being an advocate for self I understand the fundamentals that stop us from achieving our goals.
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What do you love most about your job?
Ensuring that people know they are enough and they are not the flaws or mistakes they have made.
What inspired you to start your own business?
I wanted to continue my passion and be unrestricted in who I support. After reaching a crossroads, feeling like there must be more I went on a journey that I could never imagine that it would have so many results. It is easy to talk change but not as easy to do when you don't understand the brain, how it keeps us safe and protected (or at least thinks it is doing that). The truth is in your brain trying to protect you, it is keeping you from reaching your true purpose and unleashing your inner power. I was inspired by wanting to take my life to a higher level and wanting to give others that same platform.
Why should our clients choose you?
I get it! I have been lost, not sure where to go, felt like I was not enough and wanted more out of life.
I have been on burnout, stuck because of pain and felt misunderstood.
Not only have I been through all of that, but I have also seen what turning pain into purpose can do.
I have created a set of values and principles that I live by
and use a multidisciplinary approach. My values are to THINK great.
Thankful Helpful Inspired Nurturing Kind.
I promote that we all should be thankful for life itself. It is important that we change the focus on the things we do have, rather than what we don’t. Be inspired to learn, grow and reflect on life to allow alignment with our mind, body and soul and build on our emotional intelligence. Be nurturing to our experiences and relationships. We often want things to grow but we do not know how to protect them thus the breakdown in relationships and opportunities around us. Being kind is easy when your happy and not in a state of despair but being highly skilled in your emotional intelligence will allow you to understand the importance of being kind even when you experience despair. This will enable you to give your best by showing compassion and empathy at all times.
Coaching and Mentoring is something I am passionate about therefore, I am committed to continuously learning and growing to ensure I provide a high standard of coaching and mentoring. I pride myself on being open, thought-provoking and live by my values and principles.
I also have created a framework to breakdown change and implement it in stages, this takes out the overwhelm and also gives you a higher chance in reaching your desired goals.
Life Coaching
Suitable for: Individuals looking for coaching in the following areas
Relationships | Management of emotions | Implementing change
Aim:
Supporting individuals in having better interactions and authentic relationships
Building emotional strength and intelligence from feeling anxious, lost and confused, overwhelmed, depressed or angry
Create steps and tools for the individual to reach desired goals
Coaching is accompanied with bespoke workable coaching programmes
Organisational Coaching
Suitable for: organisations that want to support their employee’s growth and development. Coaching involves 6 or 12-weeks coaching - investigating individuals work systems, organisational culture and qualities and attributes in working practices. Develop personal development plans and SMART targets to improve performance.
Aim:
• Engage employees in their development | Encourage reflection | Empower growth
Coaching is accompanied by a workable coaching programme.