Choorleywood, Hertfordshire
Gintas, through his extensive training and study has proven time and time again to many students they are able to achieve their personal fitness goals at any level - from beginner to those competing at professional level.
For many years Gintas has built up a dedicated and loyal student base that range from professionals in the forces, city workers to musicians, martial artists , professional fighters, business owners, mothers and children.
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How do you help your clients achieve their fitness goals?
First listen to them very carefully to understand their exact goals.
Learn about their personality, character and use all my extensive experience and knowledge to motivate them and devise interesting programs specifically for the individual allowing them to achieve their goals while enjoying practical experience of exercising.
What’s the secret to getting the body of your dreams?
Motivation, determination and consistency to stick with the programme of exercise and diet.
What do you love most about your job?
To see my clients achieve their goals over time. I enjoy the personal relationships I have with my students knowing I have contributed to their health and success.
What inspired you to start your own business?
To put in reality my own creativity, experience and knowledge and see my clients success.
Why should our clients choose you?
First of all my experience in fitness and fighting industry as a teacher, coach and personal trainer for over 25 years. I am confident first time we meet, they will stick with me for a long time.
Personal training
General Fitness and Strength Training,
Conditioning and Weight Loss
Boxing
Kettlebell Training
Mixed Martial Arts
Kickboxing
Self Defence