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Boxing, circuit training, weight loss, strength & conditioning, nutrition help, motivation, injury prevention, stretching and fun


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Listen to my clients needs
Assess their physical strengths & challenges
Determine a schedule that suits their life
Build a solid foundation of trust, reliability and some fun

Train hard, eat smart
All the best results start in the kitchen.
Love your body, respect your trainer and the lifestyle change will be much more enjoyable.

Getting results for all my clients. Watching their body shapes change, their attitudes shift and the smiles return to their faces.

I’m a very results oriebtated person, this role suits me.

I have a proven track record and I get results. I also make training a little more fun