Ashford Kent, Kent(29 Reviews)
Small group training
Weight/Fat loss Courses
FLI Fitness Reviews
FLI Fitness Location
Ashford International Hotel, Simone Weil Ave, Ashford TN24 8UX, UK
FLI Fitness Q&A
How important is a healthy diet to someone’s health and wellbeing?
You are what you ate and eat, unfortunately you can’t out train a poor diet, you must fuel your body with clean non toxic foods in order for it to function optimal for you. It’s also important not to stress about food, so if you are caught up in addiction to sugar carbs or alcohol we will help you and certainly won’t judge you.
How do you help your clients achieve their fitness goals?
Intelligent exercise programming
Personal nutrition plans
What’s the secret to getting the body of your dreams?
Belief in yourself
Developing a positive mindset
What you believe you will manifest.
What do you love most about your job?
Being a part of the transformation process. When you meet me you will feel my passion and it's infectious which will drive you to reach your goals.
What inspired you to start your own business?
Belief that I can help and make a difference. I am passionate about the wellbeing of myself and others.
FLI Fitness on Twitter
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