FitBank Health Group
Bolton, Lancashire
Bolton, Lancashire
We are specialist in all aspects of Health and Wellbeing. We have helped many patients recover from injuries, change their lifestyles and Fitness habits, overcome stress and anxiety through exercise and pro activity.
We can and will help you to build a better version of yourself and will be there to guide you on this Journey.
Be the first to leave a review for FitBank Health Group.
How important is a healthy diet to someone’s health and wellbeing?
A health diet or tailored food plan is essential. If you put petrol in a diesel car it will go but will soon give out on you, your body is the same. Fuel it right and you'll have plenty in the tank and see great results in your training and shape. Fuel it badly and you to will soon burn out, get little or no results and soon give up.
We aim to make sure that you can stick to a healthy eating plan, we don't make you make drastic life changes, these are unrealistic and are not feasible to stick to.
We do however make simple and effective changes that will impact your health significantly for the better in terms of energy levels, endurance, mental clarity and much more.
How do you help your clients achieve their fitness goals?
The best way we help our clients achieve their goals is by setting targets that are within reach but still mean you have to put the work in in order to reap the rewards.
Nothing comes easy and hard work never killed anyone. Bad diet, poor health and lack of exercise regularly kills people daily, we will help you feel better, look great and live longer.
What’s the secret to getting the body of your dreams?
That depends on a number of key factors. Your activity levels, yur diet, your hydration levels and most of all how dedicated you are to achieving whatever it is you want to look and feel like.
We have helped many people to achieve their goals and go onto to build even bigger and better goals, if that's what you want then we are happy to see you, if its not then we cant help until your ready to commit.
What do you love most about your job?
Getting to meet and help a huge variety of different people is very rewarding. Also achieving peoples goals on a daily basis and seeing how it changes them as a person in terms of confidence and happiness.
Most recently we have developed a brand new therapy for people with Parkinsons Disease and it has been amazing to watch how someone cannot walk when they arrive but walk out on their own. We managed to stop them shaking, freezing and stuttering. Its been amazing.
What inspired you to start your own business?
Many years of working and playing high level sport and being a huge fitness and wellbeing enthusiast. I wanted to bring the personal and most important to provide a space that is functional, clinical and professional whilst retaining the fun and enjoyment.
Why should our clients choose you?
We are not the run of the mill companies and from the minute you walk through our doors I am certain you will see that.
We pride ourselves on being at the forefront of the industry and love to push the boundaries to get you the results you desire.
