Fit4mom South Dallas Metroplex

I joined towards the end of November 2017 and it has been such an Amazing experience! Such a warm welcoming environment for mama's and babies! � Thank you!

Reviewed on Facebook

FIT4MOM is many things. One of them being community. I moved to Cedar Hill last year, and Laura Zavala Allred invited me to try Stroller Strides. I am SO glad I tried it out! I always leave feeling so accomplished and strong! Did I mention we also sing to the kiddos while working out...yeah Super Moms! This community of moms encouraged me every workout. I am so thankful for the life long friends I have made. And so is my little guy Kingston.

Jessamy Gumm and Laura Allred are incredible mamas and friends! As the new owners of FIT4MOM Cedar Hill they are working so hard to reach every Mama and her little/s and bring them community as well as amazing workouts.

If you are on the fence like I was. Just come and try it out. I know you will be thankful you did! More...

Reviewed on Facebook

Since relocating from Dallas Fit4Mom Cedar Hill has become my go-to workout of choice. To my surprise, it’s not a bunch of gossiping overweight moms casually walking their kids in jogging strollers. You actually leave feeling like you definitely got your money’s worth. You feel energized and ready to tackle the rest of your day. Not only that but there are various playdates and activities after class. It's like an instant playgroup with other kids! Oh and they also offer a Moms Night Out once a month. Overall this is a fantastic group to be a part of! More...

Reviewed on Facebook

I participated in the Fit4Mom Cedar Hill Run Club and it was so motivating. I seriously never ever thought I could be a runner. I was so nervous since I never ran for more than a minute in my life but my run coach and a wonderful group of ladies encouraged me every step of the way. I wasn't a very fast runner but I never felt like I was a burden or less than anybody else. I was very much a welcomed part of this group. By the end of the 8 week session, I accomplished my goal of being able to run a full 5K without stopping. It felt great! I also made some amazing friendships of other incredible mamas. If you're like me and think you're not a runner, you absolutely can be with this program. More...

Reviewed on Facebook

Community. Friends for my daughter to play with. Serious workouts - that can fit all levels. The accountability and energy from my peers I need to push myself past what I would do on my own. ... I love Fit4Mom for so many reasons! The ladies are friendly! The instructors are well-trained! I'm so excited to reach for fitness and health goals with those around me in this Village. Not to mention, enjoy the friendships I'm building along the way - because they say "it takes a village...", right? � More...

Reviewed on Facebook

I loved this group i made some new friends. Our coaches were awesome and very helpful and understanding

Reviewed on Facebook

Fit4Mom Cedar Hill is an amazing experience! It's so important as a mom to learn to take solo time to take care of you. I didn't think I had permission to do this! I signed up for the BodyBack class and I can't wait to go back again since the first round is done. I gained a community of moms to walk through life with. I had a great instructor who genuinely cared about our group and individual progress and held us accountable. I learned new behaviors for a better, healthier me. I learned I'm a lot stronger than I think I am. Most importantly, Fit4Mom Cedar Hill helped me get my confidence back and helped me realize that even before being a mom, I was Cali, and I need to love and care for that woman so I can love and care for my family all the more! More...

Reviewed on Facebook

Fit4Mom has been a gift straight from God! I found this village of mamas in May and on a whim signed up for BodyBack. I walked into the first workout unsure of what to expect and left 8 weeks later with a group of mams who will forever have my back. The workouts were intense but having a mama on each side of me encouraging me, supporting me and lifting me up keep me going. Not only did I gain strength during those 8 weeks but I gain a whole new me. I am a better mom, friend, and overall person because of BodyBack. It didn't just give me my body back, it gave me "me" back.

After BodyBack I wanted to continue my journey so I signed up for the 10K Run Club and fell back in love with running. Candice was/is an incredible coach, friend and mentor and she helped me push past my comfort zone into a new level of running and fitness. I didn't want the fun to stop so I have signed up back to continue training and am currently in the 8 mile Run Club. I am excited to see where these next 10 weeks take me on this journey of running but also to show my two little ones that a healthy mommy equals a happy mommy.

As a working mom of 2 under 3, I was hesitant to join Fit4Mom as I wasn't sure where it was going to fit into my already packed schedule. But these mamas immediately embraced me, supported me, and loved on me and my two little ones. From Moms Night Outs to BodyBack and Run Club I have met my mama tribe and can't imagine what I did before finding Fit4Mom! More...

Reviewed on Facebook

I love it! Finally found something I can do for myself with my baby. Unlike the gym where I’d have to pay to leave her in the kids room, she is right there with me while I workout. I like that she can see that being healthy and active is important too and can see other babies. More...

Reviewed on Facebook

Such an amazing community and family of mamas and babies to be on this fitness journey with!! Been going for 5 months now, and have made so many friends! Love that we can be real, with no judgment, and laugh and cry together! Love, love, love FIT4MOM!! �� More...

Reviewed on Facebook

I am beyond thankful that I found FIT4MOM! I look forward to our daily morning workout, its a wonderful way to get our morning started! I love all of the supportive & knowledgeable trainers, they always provide challenging & fun workouts! I look forward to enjoying FIT4MOM for many years� More...

Reviewed on Facebook

As a new mom you are dealing with a new phase of life. Lack of sleep, lack energy & a lot of alone time. Fit4Mom is such an incredible idea to get moms out of the house, get them active & involved with a community of people in the same phase of life! I can't wait to get started again this new year!! :) More...

Reviewed on Facebook

Monday was my first class and I loved it! I was able to tailor the workout to my own level or health issues and receiving encouragement every step of the way! An added bonus- I got to reconnect or meet new moms! I can't wait to to back! More...

Reviewed on Facebook

Great group of mommas! The instructors are very energetic and truly want to help you reach your goals. I have never experienced a better work out team for moms that always push you to not give up.

Reviewed on Facebook

FIT4MOM Cedar Hill has not only helped me accomplish some of my fitness goals, but it's been a great community with women who are in the same stage of life as I am! Mom's of two year olds know EXACTLY what I'm going through :-) I'm so thankful that I have support from women in all stages of life, but I'm especially thankful for my FIT4MOMS! More...

Reviewed on Facebook

I started off visiting Fit4Mom fitness classes and moms night out AND play dates BUT now Fit4Mom is more like FAMILY! love to fellowship with the mommas who come to fit4mom and the instructors who genuinely connect with everyone. It’s so refreshing and pleasant and non competitive! Working out together is a treat and it’s a plus that I can workout WITH my baby in tote and not put off exercise because I don’t have childcare. Ya know how that goes. Lol I really enjoy monthly moms night out! And the play dates are so fun and cute for the kids to engage. I can’t say enough good things. #allthemoms! #strengthformotherhood More...

Reviewed on Google Maps

I LOVE FIT4MOM Cedar Hill! So happy I was invited. It has been the greatest motivation and a wonderful kickoff to a healthier me. I love that we get to bring our babies and sing and tickle them, all while getting a really good workout in. What a great idea! As mamas, we have to get creative at times and this is such an amazing way to get/stay fit and still engage our little ones. The community aspect is awesome too. I love that there are play dates and mom nights out. I also feel I have a great resource for advice. You really can't go wrong with Fit4Mom Cedar Hill. Love Love Love >3 More...

Reviewed on Google Maps