Fired up Fitness
Miller Street, Birmingham, West Midlands
(1)
Miller Street, Birmingham, West Midlands
(1)
Hi I’m Frankie!
I love fitness and what an awesome impact it has on people’s lives.
I come from a background of athletics, body weight & free weight training. I also enjoy partaking in Obstacle Course Runs (the muddier the better!!).
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1 customer review
Silvana Preda
In my first day at the JD gym when I met for first time Frankie I wasn't too convince this small , young girl can do too much for me in order to help me to restore my health(as much is possible) and lose weight. But I though to give it a try. And I'm glad I did it ! Frankie have some skills which not every PT have. She can "read" you easy, she give you support and encouragement in the way that even you can't believe what you can achieve. She take what's the best in you and help you to believe in yourself. On top to this you no need to robbed a bank to can pay your PT ! There is a lot of choices. Just give it a try ! More...
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How do you help your clients achieve their fitness goals?
I help clients reach their goals by either working with them at home or in the gym. How I go about enabling the client reach their goals is dependant on what their goals are.
What’s the secret to getting the body of your dreams?
Hard work (working out 2/3 times a week) and a balanced diet.
But mainly accepting who you are, love who you are and work towards a fitter version of who you are. You can not be anyone else but you.
What do you love most about your job?
I love that I find people's limitations, and show them that they are a lot higher than what they thought.
I love being able to simplify and make exercise fun and make it relevant to my client's life.
What inspired you to start your own business?
I got fed up with working 9-5 Monday to Friday doing what I was told to do. Now I can choose when I work and enjoy my life an my terms.
Why should our clients choose you?
I am going to be one of the most funniest, joyous people you'll ever meet. However I can make you work very hard and push you without raising my voice! I will never make anyone do anything I wouldn't do myself or have done myself.
I am caring, empathetic but can be firm and fair.
I will make you feel great about yourself as I will show you how awesome you are!
Also if you work with me at the gym I have access to top of the range gym equipment in a friendly gym in the Aston area.
