Fighting Fit Studio
E9, London
(7)
E9, London
(7)
Circuits, Calisthenics & Body Building @michellept.co.uk
Functional training – improve cardiovascular, endurance and strength with circuits using body weight, kettlebells, weights, suspension training, boxing. It Improves body posture, muscle toning, bone and joint strength, weight loss, muscle increase.
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7 customer reviews
Philippa Andrew
Michelle makes it easy and fun to do the work I need to become strong and fit post hip surgery. I look forward to our sessions.
Reviewed on Google Maps
Anurag Jain
Michelle is a powerful and strict trainer. She is supportive in transforming mindsets towards one's body, mind and habits. By taking no-excuses and being highly demanding, she uses martial arts and weight lifting to help build confidence, strength and resilience. If you are looking for a challenge and are committed to building mental and physical strength, Michelle is the person you must train with. More...
Reviewed on Google Maps
Gemma Davis
Michelle has been training me since being a year postnatal, and for the last 5 years. I now have muscles, strength and more importantly I know what to do with it if I was in a situation where it was needed. I am now an empowered female and have found an exercise that I love doing. More...
Reviewed on Google Maps
rebecca binns
Michelle is a dedicated trainer who puts you through your paces, while taking a flexible and spontaneous approach. Highly recommended!
Reviewed on Google Maps
Sheena Balkwill
Have been doing sessions with michelle for a couple of years now and have really enjoyed the kickboxing and self defence elements as well as building my strength! Have come such a long way since we started, thanks Michelle! More...
Reviewed on Google Maps
Eva Appelbaum
Michelle is such an experienced trainer, with heaps of knowledge, especially for women. She is an expert in teaching women self defence, and she helps build up your physical confidence as well as your fitness. Her sessions are always fun and challenging, and I always leave them having learned something new. More...
Reviewed on Google Maps
tamsin dodgson
Michelle is great at encouraging you to reach your goals, to motivate you when you don’t feel like you have the energy and constantly mixes exercises up, so you never get bored. I would highly recommend her.
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
We achieve your fitness goals together by designing an individual programme that looks at nutrition as well as a fitness regime that suits your fitness goals and your current abilities.
What’s the secret to getting the body of your dreams?
The secret to getting the body of your dreams is commitment and being supported and advised on the best way to achieve it
What do you love most about your job?
I enjoy teaching and seeing my clients grow in confidence as they work towards their goal
What inspired you to start your own business?
I opened my studio because I became aware that not everyone likes or is comfortable working out in gyms or around other people
Why should our clients choose you?
Clients should choose me because I have a many years of experience both professionally and personally in fitness and sports psychology
Weight and functional training
Bodybuilding, strength training, Calisthenics, kung fu and kickboxing techniques with pad work. Circuits and functional training. Flexibility and rehabilitation
