Felix II - Personal Trainer
Southampton, Hampshire(14 Reviews)
Experienced and professional personal trainer based in Southampton.
Are you ready for change?
TAKING ON NEW CLIENTS FOR 1 to 1 PERSONAL TRAINING SESSIONS!
* Specialising in weight loss, muscle building, body building, improving overall strength and fitness.
* A mixture of functional training, resistance training, high volume training, boot camp style sessions & boxing pad work will be used to suit each client to their personal goals.
My aim is to make this your lifestyle and not just a quick fix. If you're ready to change how you look, think & feel... let me help you.
For 1 to 1 personal training sessions, workout plans and nutrition guides send me a message!
Felix II - Personal Trainer
How do you help your clients achieve their fitness goals?
My approach is different, I try to get people to focus more on the mental side of things. This makes it a lifestyle rather than just a quick fix. You need to change the way you think about it then you’ll realise getting fit and healthy isn't that hard. If you’re willing to work and give me everything then we can make things happen.
Everything I teach I’ve done myself. Literally everything lol. Trial and error over years and I understand everyone is different so we’ll find ways to make it work for you.
What’s the secret to getting the body of your dreams?
Before you can get physically fit, you need to be mentally fit. The two feed into each other: once you are physically fit, your body will support your mind. This is about you; this is your journey. It can be whatever you want it to be: you can go easy on yourself, let the days pass you by, or you can push yourself and see what you are capable of.
What do you love most about your job?
The moment when clients realise they actually can do it.
I'm somebody who was once upon a time out of shape, unhealthy and uncomfortable in my own body so I know what it feels like when you're at that low point in life. On the other hand I know how it feels to achieve something new everyday, no matter how small it is. I know what it feels like to constantly push myself mentally and physically. I understand that anything you want will never be easy but that shows the difference in character, the person who's willing to give it all vs the person who just says they want it.
Being able to get others to think the same way and adopt a positive attitude towards fitness if the most fulfilling part of my job.
What inspired you to start your own business?
Just like I teach my clients, stepping out of your comfort zone is a key fundamental. After working in gyms for a while I decided to take that step and start my own business.
The thought of becoming better and progressing inspired me.
Why should our clients choose you?
Character is everything.
My aim is to help you become the best version of yourself.
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