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About

Bespoke personal training service tailored just for you. We offer 1-2-1 training, group training, athletic and marathon training as well as kettlebell, functional and trx training

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Q&A

Each client is unique and training session are designed specifically for your needs and current fitness levels also taking into consideration your current nutritional habits and needs. Sessions are fun but challenging and are aimed at building your confidence, allowing you to reach your fitness goals and then to set new ones

Hard work, determination, confidence in yourself, confidence in your trainier and trust in the lifestyle changes you will embark on

I love the confidence that pours out of of clients once they see the changes to their body and the enthusiasm it creates as they start to think bigger about what they can achieve

I became a personal trainer cos I lived playing sport so much. I played football, basketball, table tennis but settled into becoming a middle distance runner. I then decided that I wanted to train others to achieve their own goals and feel the same diet of satisfaction that I did

I have over 10 years experience in helping clients achieve various different types of goals and my knowledge and approach is simple. I also guide you on the nutrional journey that needs to be taken as this is a very under appreciated part of achieving your fitness goals