Mobile or boutique gym sessions. I specialise in lean muscle growth, pre/post natal and recovery training. Read my testimonials to see what long standing clients think. I am also qualities as a sports masseuse and Pilates instructor. So keeping you supple is a key aim.
Sally makes you look forward to every workout. It's something we really miss after leaving Newcastle. Highly recommended.
Thanks Neil. Hope your're staying fit in Japan!
Sally is absolutely fantastic. She varies her classes so that you're always learning new ways to tone up and slim down.
The main thing is that no matter what class you choose to attend you can be guaranteed a great workout by a fabulous trainer. 10/10! More...
Sally really takes the time to listen to your goals and builds a program specifically around these. I've been attending weekly sessions with Sally for over a year and enjoy each block even though they're tough!
She also provides specific moves to help with joints and muscles that don't move as well as they should and my flexibility is improving due to this.
Sally is also a great teacher. I've been attending her Pilates courses and she takes the time to explain the moves and help with positive advice to help my improvement. More...