Delta Charlie Fitness and WellbeingCertificate of Excellence 2019
Plymouth, Devon(25 Reviews)
Personal Training in Plymouth
Personal Training in Plymouth offered by Delta Charlie Fitness and Wellbeing. Nutritional planning along with bespoke workouts! 1-2-1 or group exercise! Training delivered in my own private gym where it will only be the client and myself at any one time.
Session are available from £16 per session and all info can be found on my website.
Free consultations and never any obligation to use my services! We must get on with each other and be able to work well together. After the free consultation you can decide if I’m the person to help you change your life via exercise and nutritional plans.
What I can do…….
Personal Training in Plymouth, offering the following to help you discover your Awesomeness!!!
Hypertrophy (increase muscle)
Improve balance and motor skills
How I can Help….
All of the above is Carried out by providing Personal Training, group training/couples and providing nutritional planning.
If you need Personal training in Plymouth, then I can help. All exercise plans can be accustomed to your requirements and circumstances and done in any location you wish. For example, you may want to lose weight but you are a busy mum and can only get exercise done in the evening when the children are in bed. If this is the case I would design a workout with CV, resistance work and core exercises which can be done in the living room. Anywhere and any room can easily be turned into a gym with no expense!
I provide nutritional planning to help you reach your goals. I will work out your exact calorie intake required and calculate the right nutrients, carbs and proteins needed. I can give little hints and tips from what and when or I can plan your every single meal and snack!
I provide support 24/7-365 days a year if required via Facebook , email or mobile/text on 07805202045. Contact me direct via firstname.lastname@example.org to ensure a quick response.
Delta Charlie Fitness and Wellbeing
How do you help your clients achieve their fitness goals?
Through bespoke, training and nutrition packages. Being non-judging and being there 24/7 to offer support and advice if required
What’s the secret to getting the body of your dreams?
It's no secret! It's hard work and full commitment.
What do you love most about your job?
Job satisfaction and meeting people from all walks of life wanting to improve their lives!
Why should our clients choose you?
Not only am I qualified, I'm fully insured too...... can other trainers offer this?
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