Automate My Fitness
Wolverton
(18)
Wolverton
(18)
Hi, I'm a personal trainer & running coach who helps you get toned and regain your energy. I specialise in weight loss and helping people who've struggled in the past.
I used to be heavily overweight and know how it feels to struggle with fitness.
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18 customer reviews
SABRINA PIETROMARTIRE
Educational and fun and I am making steady progress with support and encouragement
Reviewed on TrustPilot
PJ Hendry
Darren is very passionate about this and shares good tips and tricks to help you on your way.
Reviewed on TrustPilot
Peter Ayres
Amazing, Personal trainer and its showing a difference in a short space of time.
Reviewed on TrustPilot
Dec
The knowledge I have gained when it comes to fat loss and hydration since joining this gym is brilliant, the help from the team at each session makes you want to go. The weekly weights-ins and testing gives you the correct info and helps you to push harder and get the best results,Something not all Gyms offer. More...
Reviewed on TrustPilot
Sue GREAT Grandma
Darren has a personable and honest approach. I prefer this as it’s easy to con yourself, but not so easy to con Darren. Main aims for me were losing weight and NOT get injured or regular sore muscles. Other gyms can not deliver as well as the equipment used at this gym. Learnt plenty about hydration and fat loss. After 10 months of “fairly” regular attendance (2 to 3 30 minute visits most weeks). I’m much fitter, more muscle mass and 10kg of “FAT” lighter. Only leaving because I’ve moved and couldn’t recommend any gym more! More...
Reviewed on TrustPilot
Joanne
I started training with Darren in February 20 and since then I have lost 10kg in fat. He is a fantastic trainer who has helped me achieve my fitness goals. He has been really encouraging and supportive he has helped to keep me motivated which is everything you would expect a personal trainer to be. He offers a complete programme which not only focuses on exercise but also nutrition. My health has improved so much and so has my self confidence, I would highly recommend Darren at vibrant Fit. More...
Gail Kingswell Trueman
I’m delighted with Vibrant Fit and Darren I feel a new woman and over half a stone lighter and stronger 10 out of 10 Darren
Reviewed on Facebook
Colette Smith
Darren has a unique and refreshing approach to fitness and nutrition-one that definitely works for me! Using key pieces of equipment like the Car. .ol bike, Weela trainer and most recently kaatsu bands, Darren directs your efforts to effective exercises that bring visible results in short, concentrated sessions. Gone are the interminable cardio or weight workouts!!!! He is passionate about health and fitness and helping his clients to turn their lives around and reach their goals. I have been training with Darren for about 2 years now and am very pleased with what he has helped me to achieve. More...
Reviewed on Facebook
Sarah Reid
I've been on a coaching program with Darren for the past 3 months. Not only does he offer great training sessions but he also educates on your diet which has been very valuable to me. He knows what he's talking about and measures your improvements via data which shows your muscle mass, weight and many other variables. I would strongly recommend his sessions for anyone who is looking to reach their health and fitness goals. Thankyou Darren! More...
Reviewed on Facebook
Simon
Darren is supportive and has a way of getting the best from you without it feeling like a grind.
He has helped me to achieve weekly goals and to generally feel better about my self and my health.
Highly recommended!
Sam Green
Just had my first session with Darren and absolutely loved it! I was very anxious and felt extremely out of my comfort zone when I arrived but Darren put me at ease and reassured me that I could do this and reach my goal! I'M READY TO SMASH THIS!
Reviewed on Facebook
Carl Charlesworth
If you want to lose body fat. Hire Darren! What are you waiting for? Darren measured my BMI and all that jazz, gave me a diet and exercise plan and helped me train hard. I lost loads of body fat and started seeing results after just a week! Darren's a genuine guy and he knows what he's talking about! Thanks Darren More...
Reviewed on Facebook
Molly Carter
I started the Bulletproof diet last week, thanks to Darren for all his help, encouragement & showing me this fantastic way of life, I have lost 11lbs, 1 inch off my bust, 2 inches off my waist and 1 inch off my hips, I eat delicious full fat food, drink coffee, no cravings for crap food and always fill full. Also I get a good workout, win win . More...
Reviewed on Facebook
Ross Bristo
Awesome and fast results from training with Darren. Plenty of lifestyle and eating hacks to keep you going.
Reviewed on Facebook
Neil Sinclair
Darren is 'Da Man'. His unique testing system will give you a proper scientific report of your entire body makeup include fat and bone density and many other things such as body inflammation etc and then he'll put you on a stringent program to help you achieve your aims. Plus he is a great guy. Highly recommend Darren as a Personal Trainer. Take up his offer for a free body test and take it from there is you see value and are committed to make a difference in your life. More...
Reviewed on Facebook
Adam Bee
For quite a while I was running 5kms at an average pace of 5:20/km and I felt like I'd plateaued. As soon as I started training with Darren I noticed sizeable reductions in my 5km pace (now at about 4:58/km). Darren's coaching style is extremely pragmatic and bang-on point. It's not often that you meet someone with this combination of enthusiasm and knowledge! More...
Reviewed on Facebook
Jean-louis Button
Awesome instructor! He's really helped with my running technique and managed to guide with my nutrition as well.
Would recommend him to anyone who's serious about upping their game :)
Reviewed on Facebook
Jean-louis Button
Awesome instructor! He's really helped with my running technique and managed to guide with my nutrition as well.
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
1. I test them using state of the art kit equivalent to DEXA standard (+-1%). Look at current nutrition and then test them.
2. Build a plan to identify what exercise suits the client. Provide instruction and motivate them to stick to goals.
3. Retest weekly until goals are hit.
What’s the secret to getting the body of your dreams?
Understanding what nutrition suits your body and then sticking to it.
Picking the correct exercise to enhance your best bits.
What do you love most about your job?
I love coaching people and seeing them transform themselves.
Helping clients who are stuck in jobs they hate and watch them achieve careers that are fulfilling at last!
What inspired you to start your own business?
I used to be significantly overweight and transformed myself.
When I realised you can create your own life it's an amazing feeling help others do the same.
Why should our clients choose you?
I'm the only PT using the testing kit that I have. Also because I used to overweight and now help people overcome the same challenges I did. I use a unique system of accountability to help you every day.
What changes have you made to keep your customers safe from Covid-19?
In the gym we use covid-secure sanitisation and deep clean daily.
personal training
1-2-1 personal training in a personal studio where we use free weights & body weight exercises that aren't in a gym environment with other people.
Running coach
We help clients who want to get faster and run more efficiently.
I used to have zero running background but learned how to run and now represent Great Britain Age Group at Triathlon. I specialise in helping beginners go from zero to their best self.
Online Nutrition Coach
Help clients with nutrition coaching so that they can get into the best shape.
