Creative tailored therapy
Horam, East Sussex
(24)
Horam, East Sussex
(24)
24 customer reviews
Lara Jo
Absolutely fantastic place really loved going it has been so helpful to me.
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K Be9
Catherine came into our lives at the point where my daughter was so depressed things were quite desperate. CAMHS were doing the best they could with their extremely limited resources but they knew she needed more help and suggested private CBT. Immediately on first visit Catherines amazing caring and desire to help were obvious. It’s been a long road for our family but we now see massive improvement thanks in main to the therapy our child has had. We are now having therapy much less often but I truly believe that Catherines incredible techniques and support will be of benefit to us for many years to come. More...
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amunadnapa
I feel so grateful to have found Catherine because from the moment of first meeting her I knew I'd found someone who really would help me and genuinely wanted to. She's incredibly caring and understanding, I felt so comfortable talking to her. I overcame my OCD so much faster than I expected to thanks to how Catherine approached everything with me and her encouragement. I would truly recommend Catherine to anyone. More...
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Jessica Jenkins
Catherine has had a amazing impact on our life. She has helped my son with his mental health issues in a fun, informative manner in a comfortable cosy environment. Highly recommended.
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Ella Napper
I first started seeing Catherine this time last year, when I was in the depths of my anxiety and depression, something I eventually got used to and thought may never change. Now looking back at nearly a year on, I couldn't even do half the things I'm doing now; Simple things like, getting a bus, going shopping, and even going to school...School became the main issue for me, after having multiple panic attacks there and not knowing what was going on. School soon became a deep fear of mine to the point where I couldn't even step foot onto the campus. As a teenager (Aged 14-15), this became extremely hard especially trying to live up to the 'expectations' of everyone else around me. After Missing weeks upon weeks of daily school life, ironically I started to get frustrated with myself because I wanted to get back to school and learn. I wanted to be 'normal' again.My mum found out about Catherine on a cold November morning via the internet and made me an appointment later that day. Heading to my first session I was very anxious. At the time, I hated talking about my anxiety, let alone to a complete stranger. But Catherine made me feel welcome, less alone, and that made it very easy for me to open up.Catherine has helped me evolve and mature as a person, teaching me how best to cope with my anxious self, along with techniques that I use and will proceed to use in the future and even though I still have my 'moments' from time to time, its still an onwards and upwards journey!Thank you so so much Catherine!! More...
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Freya Pavitt
I have been seeing Catherine regularly for the last 18 months, she has helped me overcome my anxiety surrounding my GCSE’s and other difficulties in my life. Her down to earth, caring and realistic approach has made a massive difference to the way I handle every day situations. She has never ‘told’ me what to do, but she has helped me to work out my own solutions and given me the confidence to carry these through. Without Catherine’s help and advice, I truly believe that I wouldn’t have got amazing GCSE results, progressed in my Alevels, or be looking forward to going to Univeristy next year. Catherine has never made me feel judged or in any way ashamed of my difficulties. She has simply been there as a mentor and support. I will be forever grateful for the things that Catherine has enabled me to achieve. More...
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Michaela Pavitt
From the moment I contacted Catherine I knew she was the right person to help my daughter she just ticked all the boxes! !!It’s really hard to put trust in another adult when it comes to our children but Catherine made me feel completely at ease from the moment we met. I attended the first session which was held in Catherine’s cosy little ‘pod’ at the end of her garden and my daughter was talked through her options. After that my daughter attended her sessions on her own as she felt so at ease with Catherine and I just popped back in for the last 5 mins. Catherine’s down to earth and realistic approach is both appropriate and at the right level. I truly believe without Catherine’s support my daughter would have not achieved anything like she has in the last 18 months and she amazes me how she deals with life’s ups and downs in a calm and confident way.I’m so grateful that we found Catherine, she came into our lives when we didn’t know which way to turn and she straightened us back out without any judgment or expectations. I couldn’t have wished for anyone better to have supported us over the last 18 months and at times Catherine has gone way above and beyond to make sure we’re ok! Thank you for everything Catherine xxx More...
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Charlotte Butcher
I started seeing Catherine in March for OCD and anxiety issues and since then she has really helped me to get back on track. She is friendly, approachable and she really cares and wants to help. She gave me so many tools and resources to use and spent sessions working through them with me so I understood exactly what to do. Since seeing Catherine, she has helped change my mental attitude towards situations with her calm and positive approach so I am now more accepting of anxiety. I couldn’t recommend Catherine highly enough. She is so supportive and understanding and each session is tailored to your personal needs so you get the maximum out of each one.Thank you Catherine! More...
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Maia Barrell
Can’t recommend Catherine enough. After trying many different ‘so called therapies’ that promised to cure anxiety & panic attacks I found Catherine through recommendation & within the first session of being told that I won’t ever be rid of it but would have to find ways to Manage it something clicked and I got my life back! From that moment forward I wasn’t chasing a cure, Catherine taught me techniques to manage the signs. The sessions never ever felt like therapy , which for me made it so much easier. I honestly cannot thank her or recommend her highly enough. More...
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S Barrell
Can’t recommend Catherine enough. After trying many different ‘so called therapies’ that promised to cure anxiety & panic attacks I found Catherine through recommendation & within the first session of being told that I won’t ever be rid of it but would have to find ways to Manage it something clicked and I got my life back! From that moment forward I wasn’t chasing a cure, Catherine taught me techniques to manage the signs. The sessions never ever felt like therapy , which for me made it so much easier. I honestly cannot thank her or recommend her highly enough. More...
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Neil Povey
My daughter began showing signs of some troubling issues with anxiety after making the transition from primary to secondary school.
The issues were brought to the fore by the change rather than caused by it.
Catherine chatted through options with us over the phone before we even came to an appoinment. Thorough and professional assessments helped to discover that she was suffering with Obsessive Conpulsive Disorder and I nform the best course of treatment, in this case Cognitive Behavioural Therapy. Rapid progress is now being made to alleviate the anxiety. Catherine is friendly and professional and her therapy space at her family home is welcoming, relaxing and cosy. I have attended every session with my daughter so far and have been guided expertly with how to continue support between appointments, with signposts to reading materials and practical activities to help. My daughter finds it easy to talk to Catherine and responds well to the challenges she is faced with in her therapy due to the nurturing manner Catherine exudes. Contact outside of appointments is simple and informal - I regularly send updates on how my daughter is tackling her OCD and receive great positive encouragement for her in return, which I pass on accordingly.
I would not hesitate to recommend her as a therapist to anyone struggling with a mental health issue but particularly for anyone with a child who is having difficulties.
Thank you Catherine.
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Matthew Mitchell
Catherine has been helping me with OCD. From the very first moment I spoke to her she put me at ease and helped me believe I could learn to manage OCD. She is very knowledgeable and I felt a depth of understanding from her. Using cbt methods, she tailor made it to suit me as an individual to help me address all aspects that were effecting me. I cannot recommend her enough, not only is she a great therapist but a really lovely and empathic person. More...
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Emily Miller
I’ve been seeing Catherine for about a year and it has really helped me overcome my problems.
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S
First class experience- we've used Catherine's services for about 5 months to help our son manage his anxiety and OCD. We've seen a remarkable change in him during this time and would whole heartedly recommend her services again.
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sam Newington
From day one of going everything seemed achievable, I would recommend this therapy to anyone who needs help finding there way
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Beverley Chapman
Catherine is a lovely person who has helped me enormously on a number of issues over the years. I wouldn't turn to anyone else....
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Laura Scott
Catherine has worked with myself and both my children over the past few years, I have found her to be extremely knowledgable and helpful. She has a wealth of knowledge about Autistc sprectrum disorders and behavioural management and tailored her cognitive behavioural therapy to suit my son Jake, whilst also supporting me through some tough years.Catherine has also given me individual counselling and CBT and I have found this to be invaluable and it has certainly helped me in my personal life and in focusing on my goals for the future. Catherine is incredibly warm and compassionate and I can highly recommend her. I continue to use her services on an ad hoc basis and she continues to support me with all aspects of my children's lives and parenting strategies. More...
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Visions Nspire
I have worked with Catherine to enhance clarity and focus in creating solutions. Catherine's expertise and talent complimented with genuine creativity in her CBT and Counselling approach achieves outstanding results in a short space of time. I am exceedingly satisfied and happy to recommend her services and support to adults and children. More...
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Sam Rogers
I have seeing Catherine for about a month now for about a month now and I have finally found someone who I believe can help me with all areas of my life and that is no mean feat. She provides an extremely relaxed atmosphere and I feel able to talk to her about everything and anything.I can't recommend her highly enough as she has a pleasant, but extremely competent and talented alternative approach rather than the stuffy traditional text book methods. If you want to feel better about yourself and your life, go and see Catherine at Creative Tailored therapy.. More...
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Deda Clarke
Catherine was recommended through another practitioner and I have always found her to be a kind, compassionate lady with a fun sense of humour. She was able to assist us using various techniques to achieve positive goals. Would highly recommend to others. More...
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Vicki Beeney
Catherine saw our son over several months to deal with anxiety and fears. She was fantastic and put us all at ease. Our son was more than happy to see her one to one and she tailored the sessions to work at his level, as well as giving us lots of advice and guidance on practical solutions to help on a day to day basis. We are forever grateful for her assistance and I wouldn't recommend anyone more highly! More...
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Lauren Clarke
I have been seeing Catherine for some time now. She has massively helped me in improving my confidence to do things in everyday life, and has made me feel comfortable in myself. She gives me great advice and helps me with any sort of worry that I may not be able to deal with alone. I feel that I can be myself and open up around her because of her kind, helpful, non-judgemental and friendly characteristics and I would 100% recommend her to anyone! More...
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Kirsten Mann
I've seen Catherine for a couple of years and she's been so helpful, always going above and beyond what I expected from a therapist. She has always made me feel completely comfortable with her warm and relaxed attitude and I genuinely feel like I've come such a long way due to her help. I can't recommend her highly enough! More...
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Jude Wates
A family member of mine worked with Catherine for a couple of years, when she had a mini stroke and it affected her emotionally. She found Catherine a really lovely person to spend time with and actively looked forward to seeing her. She really opened up to Catherine and it overall helped her wellbeing as well as helping her to move on from her mini stroke. She comes highly recommended! More...
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