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Chelmsford Hypnotherapy

Chelmsford, Essex

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‘21 Certificate of Excellence, 2021

About

Hi, i'm Jo Clark a qualified experienced Hypnotherapist, NLP Practitioner and Master Life Coach. I have been running my practice in Gt. Baddow for 10 years and have helped hundreds of people overcome Anxiety, Depression, Fears, Phobias and many other psychological and emotional conditions that limit their lives.

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Reviews (5)

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5/5

5 customer reviews

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24 December 2019

I met Jo 6 months ago whilst looking for an experienced Hypnotherapist in Essex. I read great reviews online and as soon as I spoke to Jo over the phone I knew she could help me. I have to say I was fairly skeptical, but I went to my first appointment with an open mind and I left feeling amazing after 90mins with Jo. Talking and opening up to Jo is very easy, she has a wonderful way with people and I trust her 100%. If you need help, someone to talk to or have life challenges to overcome. I highly recommend Jo to help you. Hypnotherapy = Mind Therapy and Jo is an expert! More...

Reviewed on Google Maps

14 September 2019

I first met Jo about 6 years ago whilst suffering with depression. Jo not only helped me through this paralysing time of my life but also helped me find self esteem and a confidence I never thought i would ever have. Her continued coaching has helped me self develop in the work place and I am now a manager which always seemed something I would never have the confidence to be. Jo has been a huge inspiration in my life and I feel very lucky to have met her and continue to grow under her wisdom and knowledge More...

Reviewed on Google Maps

25 July 2019

I contacted Jo as I had been suffering from serious anxieties around my driving which were starting to affect even the simplest journeys and being the only driver in my household I felt a lot of pressure to sort things out. Initially I had a few Skype sessions with Jo which really put me at ease and gave me some coping methods I could use at any time if I felt myself becoming anxious whilst driving. Jo also managed to get to the heart of where my anxieties stemmed from and made me realise that this was something I could definitely get under control. I was also sent a recorded message that I could listen to at any time that put me at ease and made me feel very relaxed if I knew I had a journey coming up that I was feeling anxious about. I can honestly say that I now feel so much more confident making longer journeys, knowing that I have the ability to get my anxiety under control using the methods Jo has given me. I would highly recommend getting in touch with Jo if you have been considering sessions in hypnotherapy. More...

Reviewed on Google Maps

24 July 2019

I have been to see Jo over the years for help with various issues, most recently it was to help with confidence after a fall from my horse. I can honestly say I am riding more comfortably & peacefully as a result of my sessions. I would highly recommend Jo Clark Hypnotherapy, she has helped change my life! More...

Reviewed on Google Maps

23 July 2019

Jo is a very experienced hypnotherapist and has a gentle yet pro-active approach, which really helps!

Reviewed on Google Maps

Q&As

I am passionate about helping people free themselves of the limiting beliefs that create fears, habits, addictions and dysfunctional behaviours that make them unhappy. Whether I'm working with an individual, a couple, a child or a group, there is nothing more rewarding than witnessing the transformational change and growth that can often occur within a few sessions.

My background in Nursing in the NHS for 8 years met my need for helping people but I didn't feel valued so I moved into a corporate career which I enjoyed and was very successful. After 20years I faced a very difficult time in my life and embarked on a journey of self help and trained in hypnotherapy and NLP. From that moment, I knew I would gain the skills and knowledge to help people in the most rewarding way. Once qualified I started seeing clients (10 years ago) and gradually gained the necessary experience and confidence to go full time. My practice has grown and every day I work with clients to help them make the changes in their life that enable them to feel happy and fulfilled.

I believe I have the experience of having worked with 100's of clients with all manor of presenting problems. I use the most powerful techniques in NLP, Hypnosis, and Pychotherapy to bring about meaningful change. I offer a safe, comfortable space, for people to explore their feelings, their life experiences and their challenges, with an empathic and non-judgemental listener. I believe in working in a dynamic way to eradicate limiting beliefs and then, focusing on moving forwards to achieving a positive future.

Services

One to One sessions for adults and children and occassional Group Anxiety Management courses run locally. Whether you suffer with Situational Anxiety, Social Anxiety, Generalised Anxiety Disorder or Panic Disorder Hypnosis is a powerful way of overcoming this limiting and often debilitating condition. Combined with NLP (Neuro Linguistic Programming), Psychotherapy and CBT it is possible to achieve life changing results.

Many people seek help for Relationship Problems and having a non-judgemental environment to discuss issues in all kinds of relationships can be the first step in finding resolution.
In Couples counselling I use a variety of therpeutic approaches to tailor therapy to my clients particular needs. Often there is a need to restore trust, improve communication and re-visit the hey day of the relationship.
If you are struggling in your relationship, please get in touch. So many clients have waited until their relationship is in tatters and they have lost all respect for each other, but even in these circumstances it is possible to regain the love they thought was dead.

I see children from the age of 5 to help them overcome anxiety, bedwetting, anger, bullying, bereavement or any other emotional struggle. Children are particularly responsive to hypnosis, or 'storytelling with your eyes closed'. By using therapeutic play it is possible to allow them to talk about their difficulties and explore their emotions in a calm and fun way.

Hypnosis combined with CBT and NLP techniques have been proven to be the most successful interventions to combat nicotine addiction.
I have helped many people overcome their smoking habit, to go on to lead healthier happy lives.
If you feel that it is time to quit and you are committed to becoming a non-smoker, I am ready to help you achieve this life improving goal.

This is becoming an ever increasing issue which can affect all sections of society and because of the shame and secrecy that surrounds it, few people ask for help. Having successfully worked with a number of clients to overcome their dependency on internet porn I believe that if your desire is to have meaningful real life intimate relationships, I can help you.

As a Master Life Coach accredited by the IAPC&M I love working with people to improve and develop their personal growth. Whether this be in their professional life, in their relationships or in their personal life, teaching people how to become better communicators, more assertive and self-assured is incredibly rewarding. If you want to experience more confidence, perform better, pursue your goals, or even identify your Life purpose, let me help you become a better version of YOU!

Globally the most common Fear! Except of course it is more Fear of humiliation than actual public speaking. This is an area where I work very dynamically to challenge and eradicate the negative thinking patterns that accompany the anxiety. I teach my clients techniques to manage the feelings and to begin the process of gradual exposure and de-sensitisation. They can then go on to deliver that Best Man speech, or that important presentation, or perform that special event or may be just to feel more comfortable in social groups.

As peole's lives are becoming more hectic and Time poor there is sometimes a need for online Therapy. Be it Counselling, Psychotherapy or Hypnotherapy all of which can be achieved via FaceTime or Skype. This year alone I have worked with, in excess of 30 clients on line and found it to be very effective, as well as convenient for my clients. Distance is no barrier to therapuetic support.