By Design: Lifestyle - Personal Training

I'm only on session 6 but I'm feeling so much more positive than I ever thought I would & that's' down to Lou, so enthusiastic, motivational and so easy to get alone with. No push over believe me, but works you to your ability. You get out what you put in! More...

Reviewed on Facebook

I have been training with Lou in the lead up to the Mrs Galaxy UK final and she has helped keep me focused and in shape. After achieving my goal I am still training hard for the international competition ��� Highly recommend her! More...

Reviewed on Facebook

Been training with Lou for 7mnths+ and I feel great. Lou has a way of bringing out the best in everyone reguardless of ability. She has helped me both with my physical and mental health. For the first time in years I feel positive and have found a new self confidence and self belief in myself that I didn.t know I had :):). Thank you for everything wouldn.t of got here without your support xxx More...

Reviewed on Facebook