You're looking to find a solution to a particular problem, that is why you're here and maybe I can help.
Complete the application form via the link below now for an opportunity to work with Leeds number 1 body transformation coach.
A quick word of warning, I only work with people who want lasting weight loss and body transformation results. If you're ready to look good and feel confident in your clothes again, then maybe we could work together.
At Built to LastFfitness, my personalized coaching programmes which are founded on more than 18 years’ experience as Personal Trainer and Health coach, are designed to give you the weight loss fitness improvements you desire, even if you have tried everything else before. Ask yourself this question... do I deserve better and to have the body I want? If your answer is yes, you're looking at the right coach to work with.
If you' re a busy parent or a busy professional who struggles to find the time to exercise, I can help you beat the bulge, drop a dress size, tuck in your shirt and feel more confident and begin to look great again and perform at your best without giving up the lifestyle you love.
I don't work with everyone as I have a selection and application policy to help ensure that I only work with the people who are the right 'fit' for the programmes. My current clients are people who want to see and enjoy lasting changes both mentally and physically, but who are also ready for hard work and consistent action.
Is that you? Then if so, I'd love to hear from you today. Check out the website for comments from my clients past and present.
Complete the form below to find out more.
Having two kids I found it difficult to find the time to train and find energy Mike provided brilliant support and I’m feeling so much more confident
I did some core strength training with Mike from 2015/16 to help with a troublesome abdomen. Mike's knowledge in pilates is top draw which was my main reason for training with Mike. The training was excellent and very challenging and Mike's professional and flexible time slots came in handy. His diet, nutrition and motivation advice was impressive, he even throws in the odd joke aswell. All in<span id="moreReview691490" class="hide"> all Mike is just a friendly professional guy who wants to do the best for his clients.</span> More...
Mike really is a pleasure to work with he knows how to keep you motivated and really achieve your goals. Mikes Knowledge of nutrition and fitness and ability to make you see things differently is really second to none its a 5 star service.
I have been a customer of Mike's for over 5 years. He has been very good at giving me sessions that fit in with my busy lifestyle. I have a one to one session once a month and get a programme to follow. He carefully explains the exercises and ensures that I am doing them properly, which is obviously very important. He often reviews my goals and will make changes to the programme accordingly. I<span id="moreReview690752" class="hide"> feel that my overall fitness has improved considerably under Mike's guidance. I am hoping to see more improvements in my times for events this year. Very pleased with the work I have done with Mike's guidance.</span> More...
From the initial thorough assessment and consultation to the well considered bespoke exercise programmes Mike's approach is like no other I've experienced. Combining progressively challenging workouts with Pilates is spot on. You know you've done the work but your flexibility, core strength and posture is improving so after the session you're stretched and recovered and ready to face the day. Highly recommended to anyone wanting to get the best out of the time they spend in the gym. More...
Mike Hendricks - Think To Thrive
Great service and great facilities.
Up to meeting Mike, just over two years ago, I was considering giving up martial arts. This was due to repeated injuries to my knees which resulted in a number of ops. However, Mike has taught me that I could use the personally tailored programme to strengthen the muscle groups that had wasted following repeated operations and also how to slow down the progression of the osteoarthritis. In doing so he has made it possible for me to, not only continue teaching and practicing Muay Thai but I've been able to take up Brazilian JiuJitsu and achieve my Blue Belt too!!Mike is, genuinely, the best personal trainer I have come across in my 24 years of physical training!!He's helped me achieve my goals and, if you're serious about training, he will help you achieve yours. More...