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brightonfit

Portslade, East Sussex

(12)
brightonfit logo
B

brightonfit

Portslade, East Sussex

(12)

Reviews (12)

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Louise Cotter

26 May 2015

As someone who is completely new to exercise, Kirstin and her team have been brilliant. They are able to pitch the sessions at the correct level for me and are all extremely encouraging and motivating. They work on weak areas and tailor the sessions to your individual needs/requirements. I would thoroughly recommend them all! More...

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Jen Teeling

26 May 2015

Kirstin is incredibly knowledgeable, very approachable and has a great sense of humor. I recommend her as a very motivating and effective trainer who shares her experience and skills in a friendly and professional way. Excellent!

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karen ormerod

26 May 2014

Working with Kirstin this summer has been the most positive and beneficial personal training experience I've ever had. Over the last 5 years, I've generally been fit and had a personal trainer and gym membership of some description and being in Brighton for the summer, decided to improve my running skills with Kirstin.Kirstin showed the utmost professionalism and an intelligent eye for detail that completely personalised my training from the very start. She effective assessed what I was capable of and was highly interested in what I wanted to achieve. She then worked with me to help me to learn both running technique and fitness skills. I was hugely impressed by Kirstin's knowledge of fitness, nutrition and patient answers for all of my questions!Aside form Kirstin's talented approach to getting fit, she is super friendly, calm and confident. She made every session fun and enjoyable and I left each time feeling fitter, more knowledgeable, supported and encouraged.I couldn't recommend Brightonfit enough and am only sorry they dont have a branch here in Hong Kong! More...

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Peter Sarkis

26 May 2014

Kirstin is exceptional at motivating people and really understands what is needed to get the body working at its optimum. Her knowledge is vast and inspires confidence in what she does. Very professional and experienced personal trainer. More...

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Daisy Carter

26 May 2014

I found Brightonfit when searching on-line for a personal Trainer that would take me on with all my random health issues!As soon as I met Kirstin I felt excited about exercise again, and more so I felt safe doing so.She has endless experience and has really helped me rekindle my love for exercise/getting fit.She provides great support/knowledge while varying the exercises I do- keeping me on my toes, and keeping me motivated even on bad days!Thanks Kirstin,I look forward to reaching my Goals over the next few months! :) More...

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Happy Home Cleaning

26 May 2014

I would highly recommend Kirsten's personal training. She is incredibly passionate about what she does and gives far more than just a workout routine. I learnt loads about the right way of eating and good nutrition with her as well. More...

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D Parker

26 May 2014

I have been working with Kirstin for about 10 weeks now and would highly recommend her as a personal trainer. Every single session has been different and although Kirstin pushes me to do more than I think I can she is not at all boot-camp like about it. She takes a holistic approach looking at diet & nutrition as well as exercise both at her studio and through setting "home-work". Kirstin is genuinely interested in what I want to achieve and in how I cope with different exercises, she tailors each session both before and during to ensure that I get the most from the time.I am never bored, tired and aching yes, but bored no! I don't generally like exercise for exercise's sake being more of a sports player than say a runner but Kirstin mixes up cardio and strength training making every session interesting. She is very engaging and easy to get along with which just makes the whole experience one that I get an immense amount from. I like her willingness to share not only the how but why of the exercises which helps to motivate me. Overall, Kirstin's professional and holistic approach gives me confidence that I can achieve long term health and fitness improvements working with her. More...

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Faith Windsor

14 January 2014

I would highly recommend Kirsten's personal training.

She is incredibly passionate about what she does and gives far more than just a workout routine. I learnt loads about the right way of eating and good nutrition with her as well. More...

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Michael Ware

19 January 2012

Having trained with Kristen for over 6 months I have found her to be professional, focussed and dedidicated. Her sense of humour means even when your brain is screaming I can't do it, somehow Kristen gets you to do it. Kristen is a great motivator and helped me improve my fitness levels. More...

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Naomi Law

17 January 2012

Brightonfit have helped me lose weight and get fit when every other approach has failed. I have spent lots of money on gym membership, diets and treatments all of which have proved to be either short term improvements or given no results. Having someone to push me to exercise (in a way I never would have independently) on a regular basis has been invaluable. <br />I have found the service to be<span id="moreReview285747" class="hide"> totally reliable and</span> More...

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Siobhan Drew

17 January 2012

Brilliant value group training. Very friendly groups and gives you the kind of motivation you just don't get from going to the gym. Kirstin is a great PT- she works you v hard but always encouraging you. You'll end up using muscles you never knew you had! Has been a great help on improving my strength and as a result improving my performance on the netball court. Highly recommended. More...

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Weston B2b Marketing & B2b Public Relations

17 January 2012

I have had many gym memberships and 2 personal trainers and Brightonfit really are good. Wherever I go in sports shops and mention Brightonfit and Kirstin Ahmed, the people have nothing but good comments to make. Kirstin covers every aspect of fitness so are really good value and really do get results in less time. Recommended. More...

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