Birmingham, City and Borough of Birmingham, Birmingham
I offer short term counselling and long term psychotherapy in a confidential, safe and friendly setting. We all need support at some time in our lives whether that is due to significant events or challenging relationships. Short term counselling for specific issues or longer term psychotherapy can held build our capacity to cope with life's difficulties and build stronger, more fulfilling relationships.
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What do you love most about your job?
Exploring a clients experience to help them find comfort, clarity and resolutions to challenging circumstances and relationships.
What inspired you to start your own business?
I wanted to provide a safe and welcoming space for people to explore their difficulties in order to enable them to lead more fulfilling lives.
Why should our clients choose you?
I offer a warm, friendly open space away from the distractions of this busy world for people to reconnect with their own inherent needs and strengths. I practice from an integrative psychotherapy model and am engaged with advanced training to develop my practice.
Counselling and psychotherapy
Short term counselling to support you through challenging periods in life. Relationship issues, anxiety, depression, work difficulty. Longer term psychotherapy to understand patterns of behaviour and relationships. Managing difficult emotions and finding the root of your distress. Processing difficult past experiences and building self esteem.
Coaching
Goal setting, working through barriers to success, increasing impact and influence, managing difficult situations, performing at your best, balancing work and self care.
Dynamic future focused coaching to help you be your best self.