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Be In LIfe

Be In LIfe location Greater London, Merton/Wandsworth

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Be In LIfe Details


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+44 7515 271268

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Hired 3 times on Bark
Be In LIfe Company Description

About Be In LIfe

I am a professional and experienced counsellor providing a range of services in:
Bloomsbury -Holborn WC1A , South West London SW16 , Camden NW1 and nationally via Skype.

I help my clients make the changes they need to live the lives they want.
I am passionate about building resilience and self-confidence in my clients so that they can overcome adversities and challenges when they happen.

How often we are stuck in a relationship unable to find a way forward – it feels like no matter where we start, we always end up with the same “CD” playing the same argument….Our lives are defined by quality of the relationships with significant people – partners, siblings, colleagues. They can enhance it so much but they can also cause stress, grief, sense of hopelessness.
See how I help...

Remember how you said “this will never happen to me” - hoping that THIS relates to other people and that you will be spared?
Life confronts us with situations where there is no option of not taking part, but taking part is at best confusing, at worst scary and upsetting. Depression, illness of the loved one, addiction...
See how I help...

You know, how people often say “my life is okay apart from work”?
Work takes about 80% of our time in adult life. SO - if such a large part of your life causes stress, anxiety feeling inadequate, the other part will not stay okay for long. Sooner or later the effects will start spilling on the remaining part of life – your spare time, family life, even time you are not awake.
See how I help...

I take the time to understand my clients’ needs, and can help to address a range of problems, from improving self-confidence to repairing relationships
I can help to address a range of problems, from improving self-confidence to repairing relationships.

Depression and anxiety
Low self esteem
Relationship troubles

Be In LIfe Q&A

Be In LIfe Q&A

What do you love most about your job?

I love people. I cherish an opportunity to help my clients make the changes they need to live the lives they want.
I am passionate about building resilience and self-confidence in my clients so that they can overcome adversities and challenges when they happen.

What inspired you to start your own business?

I qualified as a lawyer in 1992 and worked as a barrister in Warsaw. As prestigious and rewarding as this career was, I soon realised that my heart wasn’t in it. I loved working with people, but I was more drawn to their emotional well-being and the psychological side of their suffering than in legal solutions and winning court battles. When I moved to the UK I took the opportunity to change directions in my career. I trained as an integrative counsellor at the University of East London and qualified in 2003.
Since then I have never looked back. I began working as a drug and alcohol counsellor in HMP Brixton, and then as a counsellor in HMP Wandsworth, as well as working with a number of private clients.

Why should our clients choose you?

I take a unique approach to helping my clients, as I have personal experience of living with addictions, divorce, changing countries and professions – not belonging. I approach people from a position of somebody who is also still struggling with life and has compassion to client’s struggles, rather than an expert with a ready made solution. Put simply, I walk the talk.

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Be In LIfe Location

22 Rustic Ave, London SW16 6PD, UK

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Services provided by Be In LIfe

Be In LIfe Services

Relationship Reconciliation

I can help you improve any important relationship in your life. It can be your child or sibling, life partner or business partner, colleague or friend. You can come together or just yourself. I help couples who feel they lost connection and understanding in redesigning their relationship into a new, well working model, even if they think their relationship is beyond repair. I do it by showing how to change communication patterns, getting rid of the “baggage” from the past and finding shared values and passions that will take them through for following years. I help couples struggling with intimacy to find their own way of expressing their love and sexuality with effective strategies and exercises, even if they think they can’t possibly even talk to each other about it I help ex-spouses conflicted by legal battle over child maintenance and custody to find a way to amicably communicate over childcare and financial matters with effective conflict resolution exercises and reframing their relationship, even if they think the bridges have been burned

Mindfulness training to help with stress, anxiety and depression

Mindfulness practice helps with stress reduction as well as with managing chronic pain, depression, addiction, anxiety, obsessive compulsive disorders (OCD) and some other mental health conditions Mindfulness training teaches us to develop a distance to thoughts, feelings and emotions, as something that we DO, not who we ARE. Once we see that, we can be more in charge of our lives. By being fully aware of the present moment we take away the power of the past and the future over us. ​In the process of mindfulness training I will introduce you to simple exercises and routines that will help you to transform your life: Exercises you can introduce to your daily routine Gentle physical exercises to increase awareness of your body Meditation exercises

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