Kirkcaldy, Fife
24 customer reviews
June Paterson
5 Stars
Reviewed on Facebook
Janice Lindsay
Had a great week of classes; great instructor, will definitely book classes for next week !!!!
Reviewed on Facebook
Elizabeth Wiscombe
Had my first class today and really enjoyed myself . Will be going back for more and will be trying more classes. Would recomend going.
Reviewed on Facebook
Tara Scott
Great instructor pushes you to work hard.Really enjoyed the class & will defo be back.
Reviewed on Facebook
Lynn Gilfillan
Brilliant class, 1st time there last night and osha im feeling it today, defo be back next week
Reviewed on Facebook
Evie Woodburn
Really good atmosphere, great price, great dedicated instructor!! Excited to go back
Reviewed on Facebook
Sharon Wright
Love Gavin's Kombat and half/half. Great fun and a fab work-out. The best instructor for these classes!
Reviewed on Facebook
Kerry Carroll
Went to a bums/tums class this morning will defo be back to try more/different classes :).
Reviewed on Facebook
Lynne McQuade
loved it! only tried combat so far, was fantastic, challenging but suitable for all fitness levels. look forward to trying other classes! great instructor
Reviewed on Facebook
Lucy McCann
My favourite gym instructor of all time, he's an inspiration! Welcoming, motivational and informative, he makes all the hard stuff bearablelooking forward to the new classes! X
Reviewed on Facebook
Jacqui Walker
Great choice of classes available. Gavin is approachable, knowledgable and very motivational. The Unit is coming along nicely, love the new floor and lighting! Easy parking and great value for money!! More...
Reviewed on Facebook
Kayleigh Thomson
My first ever fitness classes, so I was slightly nervous but Gavin is really knowledgeable and friendly! Makes the classes good fun
Reviewed on Facebook
Tania Korad Kennedy
Gavins classes are brilliant. Love the way the classes are put together and he is great at explaining how to do new things. Miss going to them. You need to open in Inverness! !! More...
Reviewed on Facebook
Sam Dall
You can tell after one class how passionate Gavin is about his work. He's a great motivator, excellent teacher and he has a great knack of making you laugh while he's pushing you to your limits!!! There's no one better!!
Reviewed on Facebook
Lucy Duncan
Great Circuits class from a knowledgable instructor. You can go at your own pace and there are alternatives if you are new to the session too. It's a great feeling once you have completed the class More...
Reviewed on Facebook
Lorraine Davie
First class tonight and was very nervous at beginning, as it has been about 15 years since I have done anything like this. However the instructor was very supportive and encouraging from start to finish, thank you will definitely be back More...
Reviewed on Facebook
Callum Ford
Great help in getting me to reach my fitness goals, helpful tips and could;nt do enough to make sure I hit my targets!
Reviewed on Facebook
Andrea Campbell
I started personal training with Gavin over a year ago and it's the best thing I have ever done. I was overweight, my fitness levels were extremely poor and my self confidence was at an all time low.
I wanted to change my life and that's what I have achieved with Gavin's guidance and advice. From the minute I met Gavin I felt at ease. He is warm, friendly and very approachable. After one session I could tell how passionate Gavin is about his work. He's a fantastic motivator, excellent teacher and is extremely patient. Gavin can push me to my limits but I trust him implicitly and know it would never be to far. Despite all the hard work he even makes me laugh along the way. I've still got a long way to go but I have already lost 3 stone and I'm fitter than I have ever been. I feel amazing.
I've recently undergone knee surgery and Gavin has supported me through my recovery. I put everything into my PT sessions and Gavin gives me the same in return. He goes above and beyond, I honestly couldn't ask for a better personal trainer. Except for his texting.. Sometimes it sucks!! You must be patient when waiting for a reply!!!!
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Reviewed on Facebook
Suzanne Drysdale
My husband John has been training with Gavin for about 18 months. He can't speak highly enough of the training regime that Gavin set out for him.
He has created professional and interesting sessions that really motivate him. John says he has taken him to places with his body that he didn't think he could reach!!
Gavin's knowledge is exceptional and he always inspires John to reach new levels. Thank you Gavin for helping John recover from all sorts of physical problems!
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Reviewed on Facebook
Iain Matthew
Started working with Gavin at the start of the year and really enjoyed it, his session didn't seem too hard with the motivation from him and within a matter of weeks the results were starting to show!
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I got more than what I expected from him and would highly recommend him to anyone who wants a personnel.... However I don't miss the early starts!!
Great guy thanks Gavin.
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Reviewed on Facebook
Keith Muir
I've been working with Gavin since mid Jan and I'm really pleased with the results so far. I went to him with the aim of improving my body shape, loosing an inch or two off the waist and generally improving my fitness rather than just weight loss or having some specific event coming up.
He knows what he's doing and if you put the effort in then you'll get the results back.
He's had me doing things I would never do if I was in the gym on my own. He pushes you hard but I've never felt its gone too far. There have been a few swear words uttered at times though - generally of relief when we've finished and I've collapsed in a heap on the floor. Most of all though Gavin gives me the motivtion that is so easy to lose when you go to the gym on your own. There's no way I'd be doing a 5am session if I wasn't going in with Gavin!!
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Reviewed on Facebook
Bernadette Giff
I previously attended classes that Gavin took whilst training with mind & body studio . I really enjoyed the classes and Gavin was a real good laugh, even though it was hard you kind of forgotten how hard it was and just enjoyed the classes. I would really recommend as a trainer as I am thinking of contacting him again to do some personal training too. Really nice down to earth genuine guy. More...
Reviewed on Google Maps
Hayley Pratt
Very professional and knowledgable, fantastic instructor, combat King
Reviewed on Google Maps
Louise Frame
Gavin is an extremely motivated personal trainer, he is very supportive of all abilities and advocates sensible, achievable and natural obtaining goals. .. he believes in a proper balance of both hardwork and fun...would have no hesitation in recommending Gavin as a personal trainer. 5 stars More...
Reviewed on Google Maps