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Anger and stress management coaching Tina logo
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Anger and stress management coaching Tina

Bridgend, Bridgend county borough, Midglamorgan

Anger and stress management coaching Tina logo
A

Anger and stress management coaching Tina

Bridgend, Bridgend county borough, Midglamorgan

About

Iam a qualified therapist in anger and stress management coaching and professional consultancy. I help you through emotional issues and encourage positive change and change old negative habits and behaviours. I will help you at ease to discuss issues that your finding difficulties with and trigger points that cause negative actions.

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Q&A

Iam very passionate about working together and helping people to open up and face issues that are causing them pain. It's hurtful talking and opening up about sore wounds but it's these deep, effective experiences that are causing us so much pain in the first place. Dealing with our past trauma and emotional distress allows us to move forward and except. I will listen and help you with new coping skills to a healthy wellbeing and encourage you to believe in yourself and see your self worth. We are all special people and we all deserve to be happy. What ever we have experienced in the past will effect us, but we can change our thinking patterns and deal with those issues together.

I began studying therapy because I myself have suffered trauma in the past and learnt coping skills to deal with this. However before I did, my past trauma made me a very angry person and had so many negative emotions that it got in the way of relationships. I have since changed my old thinking habits and behaviour and now I can safely say, Iam a whole new person. I now deal with things very differently and that's the reason I help others. Anger causes so much pain and comes between so many people. Anger can be scary and hurtful for the victim on the receiving end and yourself. I have a lot of time support to give and believe everyone deserves happiness and healthy relationships with loved ones. We all need emotional support from time to time and people are judged through actions. I will not judge you in any way and I myself have been where you are today. I now first hand that people can change.

Iam an honest individual with alot of respect for others. Iam a non judgemental person with a friendly attitude. I will listen and allow you to speak and vent, so you can get everything off you chest. We are all individuals and all have the right to speak out. Iam patient and encouraging to help you believe in yourself and see your own self worth.