Hi my name is Leticia. I offer Personal Fitness Training Services and Nutritional Consulting to help people drop weight, improve wellness, increase energy and develop a toned and fit body. I not only offer fitness programs but I also have a specific nutrition plan.
I specialize in helping people of all ages. Every program is customized to each person and their needs. I have successfully helped countless people reach their fitness goals.
I also wrote a Book that is over 200 pages with healthy and delicious recipes, a food plan and fitness plans; I designed a Journal so you can track your progress and I created a Stretch E-Video. (The Book is in final editing and is almost ready for print.)
Explore my Website: www.9010fit.com
Awesome, delicious food! Most recipes are ready in 30 minutes. And the workout plans are only 3 days per week! The results: look and feel amazing!