3X3 FIT

I cannot say enough great things about this workout program, and the customer service they offer! I have had my rings for 5 weeks and LOVE them. I have done many workout programs, a lot of beach body. But this is perfect for me. I have toned and strengthened so much in 5 weeks, without torturing my body. My upper arms have been terrible, and tricep exercises don't seem to touch them, until 3x3!!!! They have improved so much. I just did the new summer abs and arms and it is amazing. I will be doing that several times a week. This is the first exercise program I have done that I find myself looking forward to!!!! It is a huge blessing to have found 3x3 fit!!!!! More...

Reviewed on Facebook

I have used my system 4 times since I got(because I work 12 hour night shifts). Although I am having to modify some of positions (due to being so out-of-shape), I am thoroughly enjoying my workouts. They pass quickly and I don’t find myself dreading how much longer I have to go! Looking forward to good results. More...

Reviewed on Facebook

This is exactly what I have been looking for! I needed something to accompany my running and biking. I need more flexibility. I have looked at yoga and pilates and this is perfect. Using the rings can help you get into a deeper stretch that I would not be able to do on my own. I know it's a great workout because I can feel my body heat up and I feel great afterwards.
I was feeling a little down one morning and tuned into on demand to workout. Up came the new praise workouts! I cried all the way through. To be able to meditate on Gods word while exercising and stretching is an answer to prayer. It gave me such a sense of peace. Thank you for doing these videos. I look forward to more praise workouts. More...

Reviewed on Facebook

I am a 59 year old personal trainer who works in an active retirement community. I am so excited to teach this program to my clients who range from special needs to elite athlete. Thank you Kim Ross for creating and developing a program that is easy to follow thru all of your videos and resources. I especially love the Praise and Worship program that honors our Lord. May God continue to bless you for all your hard work and preseverance in creating such an excellent workout program! More...

Reviewed on Facebook

my only complaint... the set i bought included the awesome arm workout... which i liked, although it would have been easier to hook up the turquoise bands she was referring to, if I HAD the turquoise bands. . If the video came with the set, why not the correct bands? I was playing guessing games hooking and unhooking bands to figure out what ones to substitute for the turquoise bands. I finally got it, and the work out was great.... just would have been much easier with the correct equipment. More...

Reviewed on Facebook

I bought this program a few days ago. I've already done several workouts, and they're awesome. They shipped my package very quickly, so I was able to get started sooner than I'd planned. I'm 57 and in pretty good shape, but I don't have a lot of upper body strength and I was still able to do most moves in the workouts. This program is already making me stronger, and it's fun. I can't wait till the next workout, which is so nice, instead of dreading a workout. I'm looking forward to seeing what results I'm able to achieve! More...

Reviewed on Facebook

I travel the US each week so I purchased the lifetime membership. I am able to pack the rings in my carry on luggage, workout in my room, and rotate the workouts. I can honestly say I am ecstatic with my purchase and already seeing and feeling results after 2 weeks! I am also seeing improvements in my flexibility and strength. More...

Reviewed on Facebook

I have had 3x3 Fit for almost a year. I love all of the workouts and find them doable but still challenging. I am 65 yrs old and feel I have found a workout that I can do at any age. My underarm bulges are gone, I have lost 26 lbs and feel great. I highly recommend 3x3 Fit to anyone including us BabyBoomers!! More...

Reviewed on Facebook

I have been doing these programs for about 2 weeks. Yes, Summer Arms & Abs is the first one to try. I can tell a difference already in my strength -- we have several flights of stairs at work. Before starting this program, I would be walking up slowly and with effort. Last week, I had to escort a group of people up the stairs and was amazed that I practically ran (or actually more of a quick step) up the stairs with no exertion! More...

Reviewed on Facebook

I can't say enough about this piece of equipment! I'm not sure why this originally popped up in my newsfeed. Maybe because I follow a couple of pilates pages? Anyway I love my pilates but was also intrigued by the 3x3 FIT facebook videos. I ordered my set and starting using them as a supplement to my existing pilates workout, a few minutes here/there, sort of remembering moves I saw on the facebook vidoes. But then recently I started doing complete 3x3 workouts along with a video (body sculpting). Woah! I'm using muscles now that apparently were feeling neglected. :) In just a short time doing the body sculpting video I'm really feeling a difference, especially in my core! I'm close to 60 (yikes!) and wish this would have existed when I was younger! So glad this product popped up my newsfeed! More...

Reviewed on Facebook

I was on the fence about purchasing, then saw the review that there were praise workouts. As a homeschooling mom of a 5 year old, I've been finding it difficult to include time for myself to workout and have a prayer time. I bought the rings and the Lifetime On Demand membership, and today, did my first workout. It was the Praise, Pray Without Ceasing, and it's as if you saw into my home and knew exactly what I needed. Like the other reviewer, there were tears throughout the workout...while at the same time, finally addressing some much needed stretching/yoga/pilates. I haven't done any of the other classes yet, but it's worth it for me just for the 2 Praise classes currently available. I look forward to more of them! More...

Reviewed on Facebook

I got these on a recommendation from a friend, today i started with the beginner legs but found i needed short cords so ordered them, my bad! ! So moved to the beginner core, and let me tell you it looks easy but you definitely can feel it, my obliques are screaming at me. I haven't worked out in a few months and i used to be a regular gym rat but I think i've found something i can comfortably do at home and for my 67 almost 68 yrs, will probably be better for my old bones!!! I definitely would recommend the program. More...

Reviewed on Facebook

I have been a walker for years but knew I needed something different. I received the rings and video in the mail about 3 weeks ago. I immediately opened it and tried the Body Sculpt video. After trying that first I was going to give up and return it, but then I read you should start with Summer Arms and Abs. The next day I pulled that out and probably looked crazy, I could only complete a few of the moves. After completing this workout every other day since then I can now complete almost all the exercises. I am in my mid 50’s and this program is making a difference and my neck doesn’t hurt doing the exercise. I would definitely recommend this! More...

Reviewed on Facebook

My work out buddy purchased this system and we've only tried the Summer arms and abs. The first time working out I laughed so much. Last night was the 3rd time on the DVD and both of us felt confident in our moves. I thoroughly enjoy this. I purchased 3 more DVDs today and can't wait to progress to more work outs. The length of my cords were too long but I just tied a knot in them and they are perfect for me.
I'm approaching 55 years young and this doesn't strain my back or neck at all. Thanks More...

Reviewed on Facebook